41.9 km | 04:45:40 | 06:49/km日期: 2013-12-29 07:01 - 卡路里: 2751 Cal
Pace: 05'24" / 05'28" / 05'48" / 05'40" / 05'36" / 05'56" / 05'40" / 05'56" / 05'36" / 05'40" / 06'08" / 05'44" / 06'28" / 05'56" / 05'52" / 06'24" / 06'12" / 06'44" / 05'52" / 05'56" / 06'44" / 06'28" / 06'08" / 06'56" / 06'28" / 07'00" / 07'12" / 06'32" / 08'28" / 07'48" / 06'32" / 09'08" / 07'36" / 08'12" / 07'20" / 07'20" / 08'36" / 09'08" / 09'56" / 09'32" / 08'08" / 07'28" /
12月累積里程 :
148.16 km 母子鱷魚 一代Y拖 (白) 累積 :
2222.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'28" | 00:10'52" |
3 | 05'48" | 00:16'40" |
4 | 05'40" | 00:22'20" |
5 | 05'36" | 00:27'56" |
6 | 05'56" | 00:33'52" |
7 | 05'40" | 00:39'32" |
8 | 05'56" | 00:45'28" |
9 | 05'36" | 00:51'04" |
10 | 05'40" | 00:56'44" |
11 | 06'08" | 01:02'52" |
12 | 05'44" | 01:08'36" |
13 | 06'28" | 01:15'04" |
14 | 05'56" | 01:21'00" |
15 | 05'52" | 01:26'52" |
16 | 06'24" | 01:33'16" |
17 | 06'12" | 01:39'28" |
18 | 06'44" | 01:46'12" |
19 | 05'52" | 01:52'04" |
20 | 05'56" | 01:58'00" |
21 | 06'44" | 02:04'44" |
22 | 06'28" | 02:11'12" |
23 | 06'08" | 02:17'20" |
24 | 06'56" | 02:24'16" |
25 | 06'28" | 02:30'44" |
26 | 07'00" | 02:37'44" |
27 | 07'12" | 02:44'56" |
28 | 06'32" | 02:51'28" |
29 | 08'28" | 02:59'56" |
30 | 07'48" | 03:07'44" |
31 | 06'32" | 03:14'16" |
32 | 09'08" | 03:23'24" |
33 | 07'36" | 03:31'00" |
34 | 08'12" | 03:39'12" |
35 | 07'20" | 03:46'32" |
36 | 07'20" | 03:53'52" |
37 | 08'36" | 04:02'28" |
38 | 09'08" | 04:11'36" |
39 | 09'56" | 04:21'32" |
40 | 09'32" | 04:31'04" |
41 | 08'08" | 04:39'12" |
41.9 | 07'28" | 04:45'40" |