8.1 km | 00:47:10 | 05:47/km日期: 2018-12-13 05:22 - 總爬升: 143 m - 卡路里: 599 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(21)
Pace: 05'54" / 06'00" / 05'42" / 05'42" / 05'54" / 05'42" / 05'45" / 05'46" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'13") | 1000 / 1000 |
2 | | 06'00" (+00'19") | 1000 / 2000 |
3 | | 05'41" | 1000 / 3000 |
4 | | 05'42" (+00'01") | 1000 / 4000 |
5 | | 05'53" (+00'12") | 1000 / 5000 |
6 | | 05'41" | 1000 / 6000 |
7 | | 05'44" (+00'03") | 1000 / 7000 |
8 | | 05'46" (+00'05") | 1000 / 8000 |
9 | | 05'19" | 139 / 8139 |
12月累積里程 : 143.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'00" | 00:11'54" |
3 | 05'42" | 00:17'36" |
4 | 05'42" | 00:23'18" |
5 | 05'54" | 00:29'12" |
6 | 05'42" | 00:34'54" |
7 | 05'45" | 00:40'39" |
8 | 05'46" | 00:46'25" |
8.1 | 05'21" | 00:47'10" |