10.0 km | 01:14:21 | 07:25/km日期: 2018-12-10 17:35 - 卡路里: 754 Cal - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 06'50" / 06'59" / 07'29" / 07'28" / 07'50" / 07'39" / 07'54" / 07'42" / 07'36" / 07'09" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" | 1000 / 1000 |
2 | | 06'58" (+00'08") | 1000 / 2000 |
3 | | 07'29" (+00'39") | 1000 / 3000 |
4 | | 07'27" (+00'37") | 1000 / 4000 |
5 | | 07'30" (+00'40") | 1000 / 5000 |
6 | | 07'39" (+00'49") | 1000 / 6000 |
7 | | 07'53" (+01'03") | 1000 / 7000 |
8 | | 07'42" (+00'52") | 1000 / 8000 |
9 | | 07'36" (+00'46") | 1000 / 9000 |
10 | | 07'08" (+00'18") | 1000 / 10000 |
11 | | 08'11" (+01'21") | 8 / 10008 |
12月累積里程 : 180.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'59" | 00:13'49" |
3 | 07'29" | 00:21'18" |
4 | 07'28" | 00:28'46" |
5 | 07'50" | 00:36'36" |
6 | 07'39" | 00:44'15" |
7 | 07'54" | 00:52'09" |
8 | 07'42" | 00:59'51" |
9 | 07'36" | 01:07'27" |
10 | 07'09" | 01:14'36" |
10.0 | 08'00" | 01:14'40" |