10.1 km | 00:50:17 | 04:58/km日期: 2014-04-14 19:39 - 卡路里: 879 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'30" / 05'10" / 05'07" / 05'03" / 04'51" / 04'52" / 04'49" / 04'49" / 04'48" / 04'44" / 05'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'45") | 1011 / 1011 |
2 | | 05'07" (+00'21") | 1011 / 2023 |
3 | | 05'06" (+00'20") | 1000 / 3024 |
4 | | 05'03" (+00'17") | 1014 / 4039 |
5 | | 04'53" (+00'07") | 1013 / 5052 |
6 | | 04'50" (+00'04") | 1013 / 6066 |
7 | | 04'47" (+00'01") | 1011 / 7077 |
8 | | 04'47" (+00'01") | 997 / 8075 |
9 | | 04'47" (+00'01") | 1014 / 9089 |
10 | | 04'46" | 1004 / 10094 |
11 | | 05'51" (+01'05") | 17 / 10111 |
4月累積里程 : 203.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'10" | 00:10'40" |
3 | 05'07" | 00:15'47" |
4 | 05'03" | 00:20'50" |
5 | 04'51" | 00:25'41" |
6 | 04'52" | 00:30'33" |
7 | 04'49" | 00:35'22" |
8 | 04'49" | 00:40'11" |
9 | 04'48" | 00:44'59" |
10 | 04'44" | 00:49'43" |
10.1 | 05'04" | 00:50'17" |