4.9 km | 00:17:38 | 03:37/km日期: 2018-11-04 09:22 - 卡路里: 318 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 03'12" / 03'25" / 03'32" / 03'32" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'12" | 1000 / 1000 |
2 | | 03'24" (+00'12") | 1000 / 2000 |
3 | | 03'31" (+00'19") | 1000 / 3000 |
4 | | 03'32" (+00'20") | 1000 / 4000 |
5 | | 04'31" (+01'19") | 873 / 4873 |
11月累積里程 : 374.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'12" | 00:03'12" |
2 | 03'25" | 00:06'37" |
3 | 03'32" | 00:10'09" |
4 | 03'32" | 00:13'41" |
4.9 | 04'31" | 00:17'38" |