38.0 km | 05:02:07 | 07:57/km日期: 2018-12-09 06:32 - 卡路里: 2527 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(3)
Pace: 08'13" / 06'56" / 06'53" / 06'30" / 06'35" / 08'11" / 06'44" / 07'18" / 06'53" / 06'29" / 09'43" / 06'15" / 06'34" / 07'23" / 06'25" / 08'50" / 06'58" / 06'54" / 10'03" / 06'36" / 09'41" / 07'10" / 06'17" / 07'40" / 07'27" / 08'24" / 07'36" / 06'41" / 07'51" / 09'12" / 08'20" / 09'09" / 09'20" / 10'20" / 07'26" / 09'13" / 11'28" / 08'28" / 04'21" /
12月累積里程 : 48.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 06'56" | 00:15'09" |
3 | 06'53" | 00:22'02" |
4 | 06'30" | 00:28'32" |
5 | 06'35" | 00:35'07" |
6 | 08'11" | 00:43'18" |
7 | 06'44" | 00:50'02" |
8 | 07'18" | 00:57'20" |
9 | 06'53" | 01:04'13" |
10 | 06'29" | 01:10'42" |
11 | 09'43" | 01:20'25" |
12 | 06'15" | 01:26'40" |
13 | 06'34" | 01:33'14" |
14 | 07'23" | 01:40'37" |
15 | 06'25" | 01:47'02" |
16 | 08'50" | 01:55'52" |
17 | 06'58" | 02:02'50" |
18 | 06'54" | 02:09'44" |
19 | 10'03" | 02:19'47" |
20 | 06'36" | 02:26'23" |
21 | 09'41" | 02:36'04" |
22 | 07'10" | 02:43'14" |
23 | 06'17" | 02:49'31" |
24 | 07'40" | 02:57'11" |
25 | 07'27" | 03:04'38" |
26 | 08'24" | 03:13'02" |
27 | 07'36" | 03:20'38" |
28 | 06'41" | 03:27'19" |
29 | 07'51" | 03:35'10" |
30 | 09'12" | 03:44'22" |
31 | 08'20" | 03:52'42" |
32 | 09'09" | 04:01'51" |
33 | 09'20" | 04:11'11" |
34 | 10'20" | 04:21'31" |
35 | 07'26" | 04:28'57" |
36 | 09'13" | 04:38'10" |
37 | 11'28" | 04:49'38" |
38 | 08'28" | 04:58'06" |
38.0 | -91'-1" | 05:02'14" |