20.7 km | 02:22:37 | 06:52/km日期: 2018-12-09 06:30 - 卡路里: 1120 Cal
Pace: 06'36" / 06'12" / 06'00" / 06'03" / 05'57" / 05'59" / 06'17" / 06'19" / 06'17" / 06'36" / 07'47" / 06'29" / 06'05" / 06'31" / 06'12" / 10'34" / 06'45" / 07'01" / 08'44" / 07'21" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'37") | 1006 / 1006 |
2 | | 06'13" (+00'17") | 1010 / 2017 |
3 | | 06'00" (+00'04") | 999 / 3017 |
4 | | 05'59" (+00'03") | 1013 / 4030 |
5 | | 05'56" | 997 / 5028 |
6 | | 06'03" (+00'07") | 1003 / 6031 |
7 | | 06'12" (+00'16") | 1016 / 7048 |
8 | | 06'19" (+00'23") | 994 / 8042 |
9 | | 06'21" (+00'25") | 1006 / 9049 |
10 | | 06'32" (+00'36") | 996 / 10045 |
11 | | 07'46" (+01'50") | 1011 / 11057 |
12 | | 06'27" (+00'31") | 995 / 12053 |
13 | | 06'08" (+00'12") | 1012 / 13065 |
14 | | 06'28" (+00'32") | 1003 / 14068 |
15 | | 06'21" (+00'25") | 995 / 15064 |
16 | | 10'21" (+04'25") | 1009 / 16073 |
17 | | 06'44" (+00'48") | 1000 / 17074 |
18 | | 07'06" (+01'10") | 1002 / 18077 |
19 | | 08'37" (+02'41") | 1000 / 19077 |
20 | | 07'24" (+01'28") | 1006 / 20084 |
21 | | 07'02" (+01'06") | 731 / 20816 |
12月累積里程 : 20.74 km
Android - asus ASUS_Z01RD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'12" | 00:12'48" |
3 | 06'00" | 00:18'48" |
4 | 06'03" | 00:24'51" |
5 | 05'57" | 00:30'48" |
6 | 05'59" | 00:36'47" |
7 | 06'17" | 00:43'04" |
8 | 06'19" | 00:49'23" |
9 | 06'17" | 00:55'40" |
10 | 06'36" | 01:02'16" |
11 | 07'47" | 01:10'03" |
12 | 06'29" | 01:16'32" |
13 | 06'05" | 01:22'37" |
14 | 06'31" | 01:29'08" |
15 | 06'12" | 01:35'20" |
16 | 10'34" | 01:45'54" |
17 | 06'45" | 01:52'39" |
18 | 07'01" | 01:59'40" |
19 | 08'44" | 02:08'24" |
20 | 07'21" | 02:15'45" |
20.7 | 07'38" | 02:21'24" |