21.1 km | 02:35:21 | 07:21/km日期: 2018-12-09 06:25 - 總爬升: 188 m - 卡路里: 1331 Cal
Pace: 11'34" / 06'09" / 06'50" / 06'38" / 06'32" / 08'11" / 06'51" / 07'03" / 06'56" / 06'37" / 09'05" / 06'29" / 06'17" / 06'30" / 06'02" / 07'09" / 06'41" / 07'00" / 06'43" / 06'54" / 06'42" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'30" (+05'20") | 1005 / 1005 |
2 | | 06'10" | 995 / 2000 |
3 | | 06'47" (+00'37") | 1006 / 3007 |
4 | | 06'39" (+00'29") | 1012 / 4019 |
5 | | 06'28" (+00'18") | 994 / 5013 |
6 | | 08'08" (+01'58") | 1016 / 6030 |
7 | | 06'54" (+00'44") | 990 / 7020 |
8 | | 07'01" (+00'51") | 1006 / 8027 |
9 | | 06'54" (+00'44") | 1001 / 9029 |
10 | | 06'37" (+00'27") | 1005 / 10034 |
11 | | 09'02" (+02'52") | 997 / 11032 |
12 | | 06'31" (+00'21") | 1024 / 12056 |
13 | | 06'16" (+00'06") | 1012 / 13068 |
14 | | 06'24" (+00'14") | 996 / 14065 |
15 | | 06'10" | 1001 / 15067 |
16 | | 07'14" (+01'04") | 1009 / 16077 |
17 | | 06'39" (+00'29") | 999 / 17076 |
18 | | 07'08" (+00'58") | 1007 / 18084 |
19 | | 06'31" (+00'21") | 999 / 19084 |
20 | | 06'58" (+00'48") | 1000 / 20084 |
21 | | 06'28" (+00'18") | 1007 / 21092 |
22 | | 08'21" (+02'11") | 109 / 21201 |
12月累積里程 : 205.07 km
Android - samsung SM-G9250 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'34" | 00:11'34" |
2 | 06'09" | 00:17'43" |
3 | 06'50" | 00:24'33" |
4 | 06'38" | 00:31'11" |
5 | 06'32" | 00:37'43" |
6 | 08'11" | 00:45'54" |
7 | 06'51" | 00:52'45" |
8 | 07'03" | 00:59'48" |
9 | 06'56" | 01:06'44" |
10 | 06'37" | 01:13'21" |
11 | 09'05" | 01:22'26" |
12 | 06'29" | 01:28'55" |
13 | 06'17" | 01:35'12" |
14 | 06'30" | 01:41'42" |
15 | 06'02" | 01:47'44" |
16 | 07'09" | 01:54'53" |
17 | 06'41" | 02:01'34" |
18 | 07'00" | 02:08'34" |
19 | 06'43" | 02:15'17" |
20 | 06'54" | 02:22'11" |
21 | 06'42" | 02:28'53" |
21.1 | 11'06" | 02:30'13" |