10.5 km | 00:49:02 | 04:41/km日期: 2018-12-01 16:05 - 卡路里: 593 Cal - 溫度: 26°C - 濕度: 66% - PM2.5: 普通(38)
Pace: 04'42" / 04'46" / 04'38" / 04'47" / 04'47" / 04'49" / 04'47" / 04'39" / 04'38" / 04'28" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'13") | 1000 / 1000 |
2 | | 04'44" (+00'19") | 1000 / 2000 |
3 | | 04'37" (+00'12") | 1000 / 3000 |
4 | | 04'47" (+00'22") | 1000 / 4000 |
5 | | 04'45" (+00'20") | 1000 / 5000 |
6 | | 04'46" (+00'21") | 1000 / 6000 |
7 | | 04'46" (+00'21") | 1000 / 7000 |
8 | | 04'38" (+00'13") | 1000 / 8000 |
9 | | 04'37" (+00'12") | 1000 / 9000 |
10 | | 04'25" | 1000 / 10000 |
11 | | 04'13" | 461 / 10461 |
12月累積里程 : 222.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'46" | 00:09'28" |
3 | 04'38" | 00:14'06" |
4 | 04'47" | 00:18'53" |
5 | 04'47" | 00:23'40" |
6 | 04'49" | 00:28'29" |
7 | 04'47" | 00:33'16" |
8 | 04'39" | 00:37'55" |
9 | 04'38" | 00:42'33" |
10 | 04'28" | 00:47'01" |
10.5 | 04'22" | 00:49'02" |