15.5 km | 01:41:08 | 06:31/km日期: 2018-12-03 20:39 - 卡路里: 1035 Cal - 平均步頻: 158
Pace: 06'25" / 06'09" / 06'15" / 06'23" / 06'29" / 06'25" / 06'28" / 06'32" / 06'44" / 06'53" / 06'41" / 06'21" / 06'27" / 06'31" / 06'32" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'15") | 1000 / 1000 |
2 | | 06'09" | 1000 / 2000 |
3 | | 06'15" (+00'06") | 1000 / 3000 |
4 | | 06'22" (+00'13") | 1000 / 4000 |
5 | | 06'28" (+00'19") | 1000 / 5000 |
6 | | 06'25" (+00'16") | 1000 / 6000 |
7 | | 06'28" (+00'19") | 1000 / 7000 |
8 | | 06'31" (+00'22") | 1000 / 8000 |
9 | | 06'43" (+00'34") | 1000 / 9000 |
10 | | 06'53" (+00'44") | 1000 / 10000 |
11 | | 06'41" (+00'32") | 1000 / 11000 |
12 | | 06'21" (+00'12") | 1000 / 12000 |
13 | | 06'27" (+00'18") | 1000 / 13000 |
14 | | 06'30" (+00'21") | 1000 / 14000 |
15 | | 06'32" (+00'23") | 1000 / 15000 |
16 | | 07'40" (+01'31") | 506 / 15506 |
12月累積里程 :
395.85 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
19264.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'09" | 00:12'34" |
3 | 06'15" | 00:18'49" |
4 | 06'23" | 00:25'12" |
5 | 06'29" | 00:31'41" |
6 | 06'25" | 00:38'06" |
7 | 06'28" | 00:44'34" |
8 | 06'32" | 00:51'06" |
9 | 06'44" | 00:57'50" |
10 | 06'53" | 01:04'43" |
11 | 06'41" | 01:11'24" |
12 | 06'21" | 01:17'45" |
13 | 06'27" | 01:24'12" |
14 | 06'31" | 01:30'43" |
15 | 06'32" | 01:37'15" |
15.5 | 07'41" | 01:41'09" |