31.2 km | 03:14:52 | 06:14/km日期: 2018-12-03 14:59 - 卡路里: 1685 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'21" / 05'56" / 06'00" / 06'13" / 06'21" / 05'55" / 06'04" / 06'10" / 06'04" / 05'56" / 05'57" / 06'04" / 05'58" / 06'23" / 06'39" / 05'52" / 06'00" / 06'12" / 06'20" / 06'16" / 05'52" / 06'13" / 06'02" / 06'08" / 08'21" / 05'45" / 05'49" / 05'56" / 05'50" / 06'45" / 06'25" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'29") | 996 / 996 |
2 | | 06'00" (+00'14") | 1007 / 2003 |
3 | | 05'59" (+00'13") | 1001 / 3005 |
4 | | 06'12" (+00'26") | 1018 / 4023 |
5 | | 06'18" (+00'32") | 989 / 5013 |
6 | | 05'56" (+00'10") | 1010 / 6024 |
7 | | 06'07" (+00'21") | 1009 / 7033 |
8 | | 06'09" (+00'23") | 1001 / 8035 |
9 | | 05'59" (+00'13") | 993 / 9029 |
10 | | 06'00" (+00'14") | 1002 / 10032 |
11 | | 05'56" (+00'10") | 1015 / 11047 |
12 | | 06'02" (+00'16") | 1008 / 12056 |
13 | | 05'58" (+00'12") | 999 / 13055 |
14 | | 06'20" (+00'34") | 1005 / 14061 |
15 | | 06'42" (+00'56") | 1001 / 15062 |
16 | | 05'52" (+00'06") | 996 / 16059 |
17 | | 05'56" (+00'10") | 1013 / 17073 |
18 | | 06'14" (+00'28") | 995 / 18068 |
19 | | 06'30" (+00'44") | 1000 / 19068 |
20 | | 06'04" (+00'18") | 1012 / 20080 |
21 | | 05'53" (+00'07") | 999 / 21079 |
22 | | 06'07" (+00'21") | 1009 / 22089 |
23 | | 06'11" (+00'25") | 1003 / 23092 |
24 | | 06'00" (+00'14") | 1009 / 24102 |
25 | | 08'20" (+02'34") | 1004 / 25107 |
26 | | 05'46" | 992 / 26099 |
27 | | 05'49" (+00'03") | 1007 / 27107 |
28 | | 05'50" (+00'04") | 1008 / 28115 |
29 | | 05'56" (+00'10") | 999 / 29115 |
30 | | 06'49" (+01'03") | 1008 / 30123 |
31 | | 06'18" (+00'32") | 996 / 31120 |
32 | | 06'29" (+00'43") | 205 / 31325 |
12月累積里程 : 1148.22 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'56" | 00:12'17" |
3 | 06'00" | 00:18'17" |
4 | 06'13" | 00:24'30" |
5 | 06'21" | 00:30'51" |
6 | 05'55" | 00:36'46" |
7 | 06'04" | 00:42'50" |
8 | 06'10" | 00:49'00" |
9 | 06'04" | 00:55'04" |
10 | 05'56" | 01:01'00" |
11 | 05'57" | 01:06'57" |
12 | 06'04" | 01:13'01" |
13 | 05'58" | 01:18'59" |
14 | 06'23" | 01:25'22" |
15 | 06'39" | 01:32'01" |
16 | 05'52" | 01:37'53" |
17 | 06'00" | 01:43'53" |
18 | 06'12" | 01:50'05" |
19 | 06'20" | 01:56'25" |
20 | 06'16" | 02:02'41" |
21 | 05'52" | 02:08'33" |
22 | 06'13" | 02:14'46" |
23 | 06'02" | 02:20'48" |
24 | 06'08" | 02:26'56" |
25 | 08'21" | 02:35'17" |
26 | 05'45" | 02:41'02" |
27 | 05'49" | 02:46'51" |
28 | 05'56" | 02:52'47" |
29 | 05'50" | 02:58'37" |
30 | 06'45" | 03:05'22" |
31 | 06'25" | 03:11'47" |
31.2 | 09'31" | 03:13'47" |