33.1 km | 03:02:07 | 05:30/km日期: 2018-12-02 15:10 - 卡路里: 1786 Cal - 溫度: 30°C - 濕度: 49% - PM2.5: 良好(7)
Pace: 06'13" / 05'25" / 05'35" / 05'03" / 04'50" / 04'38" / 05'22" / 05'29" / 05'49" / 05'34" / 05'12" / 06'17" / 05'37" / 05'27" / 04'54" / 05'08" / 05'17" / 05'29" / 06'37" / 01'09" / 05'12" / 05'12" / 05'13" / 05'24" / 05'11" / 05'49" / 05'18" / 05'37" / 05'11" / 05'21" / 05'46" / 05'47" / 06'08" / 05'34" / 01'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+03'11") | 992 / 992 |
2 | | 05'23" (+02'24") | 1021 / 2013 |
3 | | 05'35" (+02'36") | 998 / 3012 |
4 | | 05'03" (+02'04") | 998 / 4010 |
5 | | 04'52" (+01'53") | 1005 / 5016 |
6 | | 04'38" (+01'39") | 1001 / 6017 |
7 | | 05'17" (+02'18") | 997 / 7015 |
8 | | 05'29" (+02'30") | 1013 / 8028 |
9 | | 05'52" (+02'53") | 1005 / 9033 |
10 | | 05'34" (+02'35") | 999 / 10032 |
11 | | 05'09" (+02'10") | 991 / 11024 |
12 | | 06'18" (+03'19") | 1035 / 12060 |
13 | | 05'34" (+02'35") | 991 / 13052 |
14 | | 05'22" (+02'23") | 1013 / 14065 |
15 | | 04'51" (+01'52") | 1008 / 15073 |
16 | | 05'14" (+02'15") | 994 / 16068 |
17 | | 05'15" (+02'16") | 1004 / 17073 |
18 | | 05'30" (+02'31") | 1012 / 18085 |
19 | | 06'32" (+03'33") | 994 / 19079 |
20 | | 02'59" | 1789 / 20869 |
21 | | 05'08" (+02'09") | 1025 / 21895 |
22 | | 05'13" (+02'14") | 1006 / 22901 |
23 | | 05'26" (+02'27") | 1005 / 23906 |
24 | | 05'07" (+02'08") | 1001 / 24908 |
25 | | 05'51" (+02'52") | 1002 / 25911 |
26 | | 05'20" (+02'21") | 1000 / 26912 |
27 | | 05'28" (+02'29") | 1010 / 27922 |
28 | | 05'20" (+02'21") | 999 / 28922 |
29 | | 05'16" (+02'17") | 1006 / 29928 |
30 | | 05'42" (+02'43") | 1000 / 30929 |
31 | | 05'44" (+02'45") | 1002 / 31932 |
32 | | 06'09" (+03'10") | 1004 / 32936 |
33 | | 05'37" (+02'38") | 1010 / 33946 |
12月累積里程 :
331.76 km 母子鱷魚 紫色Y拖 累積 :
792.5 kmAndroid - samsung SM-A530F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'25" | 00:11'38" |
3 | 05'35" | 00:17'13" |
4 | 05'03" | 00:22'16" |
5 | 04'50" | 00:27'06" |
6 | 04'38" | 00:31'44" |
7 | 05'22" | 00:37'06" |
8 | 05'29" | 00:42'35" |
9 | 05'49" | 00:48'24" |
10 | 05'34" | 00:53'58" |
11 | 05'12" | 00:59'10" |
12 | 06'17" | 01:05'27" |
13 | 05'37" | 01:11'04" |
14 | 05'27" | 01:16'31" |
15 | 04'54" | 01:21'25" |
16 | 05'08" | 01:26'33" |
17 | 05'17" | 01:31'50" |
18 | 05'29" | 01:37'19" |
19 | 06'37" | 01:43'56" |
20 | 01'09" | 01:45'05" |
21 | 05'12" | 01:50'17" |
22 | 05'12" | 01:55'29" |
23 | 05'13" | 02:00'42" |
24 | 05'24" | 02:06'06" |
25 | 05'11" | 02:11'17" |
26 | 05'49" | 02:17'06" |
27 | 05'18" | 02:22'24" |
28 | 05'37" | 02:28'01" |
29 | 05'11" | 02:33'12" |
30 | 05'21" | 02:38'33" |
31 | 05'46" | 02:44'19" |
32 | 05'47" | 02:50'06" |
33 | 06'08" | 02:56'14" |
34 | 05'34" | 03:01'48" |
33.1 | 00'-6" | 03:01'54" |