35.2 km | 04:53:02 | 08:19/km日期: 2018-12-02 07:15 - 總爬升: 105 m - 卡路里: 1899 Cal - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(14)
Pace: 07'05" / 06'45" / 10'34" / 06'32" / 06'13" / 08'57" / 06'46" / 09'50" / 06'07" / 10'17" / 07'51" / 07'04" / 08'16" / 08'41" / 07'37" / 06'37" / 06'18" / 09'36" / 06'29" / 06'33" / 09'50" / 06'15" / 14'12" / 06'26" / 06'49" / 12'14" / 06'41" / 10'02" / 06'34" / 06'13" / 12'44" / 08'26" / 08'28" / 12'48" / 06'53" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'57") | 1003 / 1003 |
2 | | 06'45" (+00'39") | 999 / 2003 |
3 | | 10'32" (+04'26") | 1012 / 3016 |
4 | | 06'31" (+00'25") | 999 / 4015 |
5 | | 06'10" (+00'04") | 993 / 5009 |
6 | | 08'58" (+02'52") | 997 / 6006 |
7 | | 06'46" (+00'40") | 1012 / 7018 |
8 | | 09'50" (+03'44") | 999 / 8018 |
9 | | 06'06" | 1002 / 9020 |
10 | | 10'35" (+04'29") | 1001 / 10022 |
11 | | 07'30" (+01'24") | 988 / 11010 |
12 | | 07'06" (+01'00") | 1008 / 12019 |
13 | | 09'20" (+03'14") | 999 / 13018 |
14 | | 07'35" (+01'29") | 1005 / 14024 |
15 | | 07'34" (+01'28") | 1003 / 15028 |
16 | | 06'37" (+00'31") | 1012 / 16041 |
17 | | 06'16" (+00'10") | 987 / 17028 |
18 | | 09'36" (+03'30") | 999 / 18027 |
19 | | 06'31" (+00'25") | 1009 / 19037 |
20 | | 09'21" (+03'15") | 996 / 20033 |
21 | | 07'02" (+00'56") | 1004 / 21037 |
22 | | 06'12" (+00'06") | 1006 / 22044 |
23 | | 14'15" (+08'09") | 995 / 23039 |
24 | | 06'27" (+00'21") | 993 / 24033 |
25 | | 06'53" (+00'47") | 1001 / 25034 |
26 | | 12'08" (+06'02") | 1011 / 26045 |
27 | | 06'36" (+00'30") | 1001 / 27047 |
28 | | 10'10" (+04'04") | 995 / 28042 |
29 | | 06'26" (+00'20") | 1010 / 29052 |
30 | | 06'19" (+00'13") | 996 / 30049 |
31 | | 12'34" (+06'28") | 1003 / 31053 |
32 | | 08'36" (+02'30") | 1003 / 32056 |
33 | | 09'31" (+03'25") | 997 / 33053 |
34 | | 11'35" (+05'29") | 1012 / 34065 |
35 | | 06'50" (+00'44") | 992 / 35058 |
36 | | 06'51" (+00'45") | 165 / 35223 |
12月累積里程 :
217.18 km 美津濃 X10 累積 :
1430.8 kmAndroid - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'45" | 00:13'50" |
3 | 10'34" | 00:24'24" |
4 | 06'32" | 00:30'56" |
5 | 06'13" | 00:37'09" |
6 | 08'57" | 00:46'06" |
7 | 06'46" | 00:52'52" |
8 | 09'50" | 01:02'42" |
9 | 06'07" | 01:08'49" |
10 | 10'17" | 01:19'06" |
11 | 07'51" | 01:26'57" |
12 | 07'04" | 01:34'01" |
13 | 08'16" | 01:42'17" |
14 | 08'41" | 01:50'58" |
15 | 07'37" | 01:58'35" |
16 | 06'37" | 02:05'12" |
17 | 06'18" | 02:11'30" |
18 | 09'36" | 02:21'06" |
19 | 06'29" | 02:27'35" |
20 | 06'33" | 02:34'08" |
21 | 09'50" | 02:43'58" |
22 | 06'15" | 02:50'13" |
23 | 14'12" | 03:04'25" |
24 | 06'26" | 03:10'51" |
25 | 06'49" | 03:17'40" |
26 | 12'14" | 03:29'54" |
27 | 06'41" | 03:36'35" |
28 | 10'02" | 03:46'37" |
29 | 06'34" | 03:53'11" |
30 | 06'13" | 03:59'24" |
31 | 12'44" | 04:12'08" |
32 | 08'26" | 04:20'34" |
33 | 08'28" | 04:29'02" |
34 | 12'48" | 04:41'50" |
35 | 06'53" | 04:48'43" |
35.2 | 08'43" | 04:50'12" |