21.1 km | 01:38:42 | 04:40/km日期: 2018-12-02 06:32 - 卡路里: 1120 Cal - 總步數: 19588 - 平均步頻: 198 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 05'42" / 05'18" / 04'56" / 04'43" / 04'44" / 04'37" / 04'44" / 04'37" / 04'37" / 04'38" / 04'38" / 04'35" / 04'35" / 04'32" / 04'31" / 04'32" / 04'27" / 04'31" / 04'29" / 04'27" / 04'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+01'29") | 1008 / 1008 | 193 / 90 |
2 | | 05'12" (+00'59") | 1007 / 2016 | 197 / 97 |
3 | | 04'55" (+00'42") | 1001 / 3017 | 198 / 102 |
4 | | 04'41" (+00'28") | 1005 / 4023 | 199 / 106 |
5 | | 04'42" (+00'29") | 1003 / 5026 | 199 / 106 |
6 | | 04'38" (+00'25") | 1005 / 6032 | 199 / 107 |
7 | | 04'41" (+00'28") | 1008 / 7040 | 199 / 107 |
8 | | 04'35" (+00'22") | 1005 / 8046 | 198 / 109 |
9 | | 04'35" (+00'22") | 1002 / 9049 | 199 / 109 |
10 | | 04'38" (+00'25") | 1001 / 10051 | 199 / 107 |
11 | | 04'36" (+00'23") | 1003 / 11054 | 199 / 108 |
12 | | 04'35" (+00'22") | 1001 / 12056 | 198 / 109 |
13 | | 04'34" (+00'21") | 1010 / 13067 | 199 / 109 |
14 | | 04'29" (+00'16") | 1004 / 14071 | 198 / 111 |
15 | | 04'29" (+00'16") | 1000 / 15072 | 198 / 112 |
16 | | 04'30" (+00'17") | 1006 / 16078 | 199 / 111 |
17 | | 04'28" (+00'15") | 1006 / 17085 | 198 / 112 |
18 | | 04'27" (+00'14") | 1001 / 18086 | 199 / 112 |
19 | | 04'28" (+00'15") | 1002 / 19088 | 198 / 112 |
20 | | 04'27" (+00'14") | 1008 / 20096 | 196 / 113 |
21 | | 04'13" | 1004 / 21101 | 197 / 119 |
22 | | 04'14" (+00'01") | 110 / 21211 | 197 / 119 |
桃園阿益
桃園阿益