7.2 km | 00:49:42 | 06:55/km日期: 2018-11-27 18:16 - 總爬升: 158 m - 卡路里: 474 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 04'36" / 07'23" / 06'59" / 06'58" / 07'35" / 06'55" / 06'54" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" | 1000 / 1000 |
2 | | 07'23" (+00'46") | 1000 / 2000 |
3 | | 06'58" (+00'21") | 1000 / 3000 |
4 | | 06'57" (+00'20") | 1000 / 4000 |
5 | | 06'46" (+00'09") | 1000 / 5000 |
6 | | 06'54" (+00'17") | 1000 / 6000 |
7 | | 06'54" (+00'17") | 1000 / 7000 |
8 | | 06'44" (+00'07") | 171 / 7171 |
11月累積里程 :
159.14 km 亞瑟士 翔走 累積 :
330.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 07'23" | 00:11'59" |
3 | 06'59" | 00:18'58" |
4 | 06'58" | 00:25'56" |
5 | 07'35" | 00:33'31" |
6 | 06'55" | 00:40'26" |
7 | 06'54" | 00:47'20" |
7.2 | 06'48" | 00:48'30" |