8.6 km | 00:56:51 | 06:36/km日期: 2018-11-27 05:05 - 卡路里: 631 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 01'46" / 05'45" / 06'56" / 06'47" / 06'41" / 06'38" / 06'26" / 06'28" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'38") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 06'56" (+01'12") | 1000 / 3000 |
4 | | 06'46" (+01'02") | 1000 / 4000 |
5 | | 06'40" (+00'56") | 1000 / 5000 |
6 | | 06'37" (+00'53") | 1000 / 6000 |
7 | | 06'26" (+00'42") | 1000 / 7000 |
8 | | 06'28" (+00'44") | 1000 / 8000 |
9 | | 06'15" (+00'31") | 604 / 8604 |
11月累積里程 :
407.64 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'46" | 00:01'46" |
2 | 05'45" | 00:07'31" |
3 | 06'56" | 00:14'27" |
4 | 06'47" | 00:21'14" |
5 | 06'41" | 00:27'55" |
6 | 06'38" | 00:34'33" |
7 | 06'26" | 00:40'59" |
8 | 06'28" | 00:47'27" |
8.6 | 06'15" | 00:51'14" |