8.3 km | 01:00:01 | 07:14/km日期: 2018-11-26 11:22 - 卡路里: 686 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 07'16" / 07'08" / 08'42" / 07'13" / 07'16" / 07'13" / 07'11" / 07'08" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'08") | 1000 / 1000 |
2 | | 07'07" | 1000 / 2000 |
3 | | 07'25" (+00'18") | 1000 / 3000 |
4 | | 07'12" (+00'05") | 1000 / 4000 |
5 | | 07'15" (+00'08") | 1000 / 5000 |
6 | | 07'13" (+00'06") | 1000 / 6000 |
7 | | 07'10" (+00'03") | 1000 / 7000 |
8 | | 07'07" | 1000 / 8000 |
9 | | 07'35" (+00'28") | 289 / 8289 |
11月累積里程 : 55.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'08" | 00:14'24" |
3 | 08'42" | 00:23'06" |
4 | 07'13" | 00:30'19" |
5 | 07'16" | 00:37'35" |
6 | 07'13" | 00:44'48" |
7 | 07'11" | 00:51'59" |
8 | 07'08" | 00:59'07" |
8.3 | 07'32" | 01:01'18" |