49.6 km | 06:43:33 | 08:07/km日期: 2018-11-25 06:00 - 總爬升: 8147 m - 卡路里: 3114 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'11" / 07'21" / 09'53" / 07'31" / 07'28" / 09'12" / 07'15" / 08'36" / 07'23" / 07'17" / 12'51" / 07'11" / 08'46" / 07'15" / 09'08" / 08'04" / 06'33" / 06'23" / 13'27" / 06'46" / 15'08" / 08'01" / 07'25" / 07'14" / 05'32" / 10'46" / 19'53" / 10'36" / 06'48" / 06'51" / 10'15" / 22'46" / 16'10" / 00'01" / 07'08" / 07'40" / 12'44" / 13'19" / 05'51" / 11'57" / 07'30" / 25'35" / 00'01" / 15'20" / 01'19" / 04'13" / 04'13" / 16'40" / 00'27" / 11'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'07" | 49641 / 49641 |
2 | | 01:01'34" (+53'27") | 0 / 49641 |
3 | | 25'25" (+17'18") | 1 / 49643 |
11月累積里程 : 134.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 07'21" | 00:12'32" |
3 | 09'53" | 00:22'25" |
4 | 07'31" | 00:29'56" |
5 | 07'28" | 00:37'24" |
6 | 09'12" | 00:46'36" |
7 | 07'15" | 00:53'51" |
8 | 08'36" | 01:02'27" |
9 | 07'23" | 01:09'50" |
10 | 07'17" | 01:17'07" |
11 | 12'51" | 01:29'58" |
12 | 07'11" | 01:37'09" |
13 | 08'46" | 01:45'55" |
14 | 07'15" | 01:53'10" |
15 | 09'08" | 02:02'18" |
16 | 08'04" | 02:10'22" |
17 | 06'33" | 02:16'55" |
18 | 06'23" | 02:23'18" |
19 | 13'27" | 02:36'45" |
20 | 06'46" | 02:43'31" |
21 | 15'08" | 02:58'39" |
22 | 08'01" | 03:06'40" |
23 | 07'25" | 03:14'05" |
24 | 07'14" | 03:21'19" |
25 | 05'32" | 03:26'51" |
26 | 10'46" | 03:37'37" |
27 | 19'53" | 03:57'30" |
28 | 10'36" | 04:08'06" |
29 | 06'48" | 04:14'54" |
30 | 06'51" | 04:21'45" |
31 | 10'15" | 04:32'00" |
32 | 22'46" | 04:54'46" |
33 | 16'10" | 05:10'56" |
34 | 00'01" | 05:10'57" |
35 | 07'08" | 05:18'05" |
36 | 07'40" | 05:25'45" |
37 | 12'44" | 05:38'29" |
38 | 13'19" | 05:51'48" |
39 | 05'51" | 05:57'39" |
40 | 11'57" | 06:09'36" |
41 | 07'30" | 06:17'06" |
42 | 25'35" | 06:42'41" |
43 | 00'01" | 06:42'42" |
44 | 15'20" | 06:58'02" |
45 | 01'19" | 06:59'21" |
46 | 04'13" | 07:03'34" |
47 | 04'13" | 07:07'47" |
48 | 16'40" | 07:24'27" |
49 | 00'27" | 07:24'54" |
49.6 | 11'42" | 07:32'26" |