6.5 km | 00:53:36 | 08:17/km日期: 2018-10-27 05:56 - 卡路里: 361 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(52)
Pace: 08'11" / 07'22" / 08'12" / 08'04" / 08'40" / 08'51" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+01'39") | 401 / 401 |
2 | | 07'54" (+00'34") | 401 / 802 |
3 | | 07'38" (+00'18") | 401 / 1203 |
4 | | 07'38" (+00'18") | 401 / 1604 |
5 | | 07'20" | 401 / 2005 |
6 | | 07'42" (+00'22") | 401 / 2405 |
7 | | 08'09" (+00'49") | 401 / 2806 |
8 | | 08'31" (+01'11") | 401 / 3207 |
9 | | 08'01" (+00'41") | 401 / 3608 |
10 | | 08'08" (+00'48") | 401 / 4009 |
11 | | 08'54" (+01'34") | 401 / 4410 |
12 | | 08'35" (+01'15") | 401 / 4811 |
13 | | 08'31" (+01'11") | 401 / 5212 |
14 | | 08'53" (+01'33") | 401 / 5613 |
15 | | 08'59" (+01'39") | 401 / 6014 |
16 | | 08'50" (+01'30") | 401 / 6415 |
17 | | 06'30" | 49 / 6465 |
10月累積里程 : 19.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 07'22" | 00:15'33" |
3 | 08'12" | 00:23'45" |
4 | 08'04" | 00:31'49" |
5 | 08'40" | 00:40'29" |
6 | 08'51" | 00:49'20" |
6.5 | 08'33" | 00:53'19" |