8.8 km | 01:15:39 | 08:33/km日期: 2014-04-11 09:47 - 卡路里: 477 Cal - 溫度: 27°C - 濕度: 76%
Pace: 08'08" / 09'32" / 08'40" / 08'28" / 08'32" / 08'16" / 08'08" / 08'16" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+00'02") | 1000 / 1000 |
2 | | 08'25" (+00'14") | 1006 / 2006 |
3 | | 08'35" (+00'24") | 993 / 2999 |
4 | | 08'29" (+00'18") | 1000 / 3999 |
5 | | 08'21" (+00'10") | 1004 / 5003 |
6 | | 08'20" (+00'09") | 1000 / 6003 |
7 | | 08'11" | 999 / 7002 |
8 | | 08'15" (+00'04") | 995 / 7997 |
9 | | 10'38" (+02'27") | 827 / 8824 |
4月累積里程 : 429.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 09'32" | 00:17'40" |
3 | 08'40" | 00:26'20" |
4 | 08'28" | 00:34'48" |
5 | 08'32" | 00:43'20" |
6 | 08'16" | 00:51'36" |
7 | 08'08" | 00:59'44" |
8 | 08'16" | 01:08'00" |
8.8 | 10'45" | 01:16'52" |