22.9 km | 02:10:27 | 05:42/km日期: 2018-11-18 06:39 - 卡路里: 1337 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(38)
Pace: 04'29" / 04'31" / 04'44" / 04'45" / 08'10" / 04'43" / 05'06" / 05'42" / 05'02" / 05'01" / 06'00" / 05'34" / 05'45" / 05'32" / 05'36" / 06'32" / 06'08" / 06'57" / 05'54" / 06'52" / 06'36" / 05'25" / 06'12" /
11月累積里程 : 447.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'29" | 00:04'29" |
2 | 04'31" | 00:09'00" |
3 | 04'44" | 00:13'44" |
4 | 04'45" | 00:18'29" |
5 | 08'10" | 00:26'39" |
6 | 04'43" | 00:31'22" |
7 | 05'06" | 00:36'28" |
8 | 05'42" | 00:42'10" |
9 | 05'02" | 00:47'12" |
10 | 05'01" | 00:52'13" |
11 | 06'00" | 00:58'13" |
12 | 05'34" | 01:03'47" |
13 | 05'45" | 01:09'32" |
14 | 05'32" | 01:15'04" |
15 | 05'36" | 01:20'40" |
16 | 06'32" | 01:27'12" |
17 | 06'08" | 01:33'20" |
18 | 06'57" | 01:40'17" |
19 | 05'54" | 01:46'11" |
20 | 06'52" | 01:53'03" |
21 | 06'36" | 01:59'39" |
22 | 05'25" | 02:05'04" |
22.9 | 06'11" | 02:10'24" |