12.0 km | 01:18:46 | 06:33/km日期: 2018-11-17 08:32 - 卡路里: 674 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(5)
Pace: 06'16" / 06'08" / 06'04" / 06'19" / 06'18" / 06'21" / 06'29" / 06'34" / 06'25" / 05'22" / 17'41" / 07'08" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'54") | 1000 / 1000 |
2 | | 06'07" (+00'45") | 1000 / 2000 |
3 | | 06'04" (+00'42") | 1000 / 3000 |
4 | | 06'19" (+00'57") | 1000 / 4000 |
5 | | 06'18" (+00'56") | 1000 / 5000 |
6 | | 06'21" (+00'59") | 1000 / 6000 |
7 | | 06'28" (+01'06") | 1000 / 7000 |
8 | | 06'34" (+01'12") | 1000 / 8000 |
9 | | 06'24" (+01'02") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 09'15" (+03'53") | 1000 / 11000 |
12 | | 07'08" (+01'46") | 1000 / 12000 |
13 | | 09'38" (+04'16") | 10 / 12010 |
11月累積里程 :
142.44 km adidas pureboost 累積 :
1315.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'08" | 00:12'24" |
3 | 06'04" | 00:18'28" |
4 | 06'19" | 00:24'47" |
5 | 06'18" | 00:31'05" |
6 | 06'21" | 00:37'26" |
7 | 06'29" | 00:43'55" |
8 | 06'34" | 00:50'29" |
9 | 06'25" | 00:56'54" |
10 | 05'22" | 01:02'16" |
11 | 17'41" | 01:19'57" |
12 | 07'08" | 01:27'05" |
12.0 | 10'00" | 01:27'11" |