21.0 km | 02:29:14 | 07:06/km日期: 2018-11-16 19:21 - 地點: 華江橋→←土城工業區 - 卡路里: 1143 Cal - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'53" / 06'12" / 05'40" / 05'35" / 05'50" / 06'08" / 06'37" / 05'59" / 06'50" / 08'02" / 08'28" / 05'54" / 06'20" / 07'10" / 06'26" / 04'50" / 06'33" / 06'57" / 09'55" / 04'54" / 06'41" / 06'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'34") | 1009 / 1009 |
2 | | 06'10" (+00'56") | 1002 / 2012 |
3 | | 05'44" (+00'30") | 1017 / 3030 |
4 | | 05'36" (+00'22") | 1002 / 4032 |
5 | | 05'50" (+00'36") | 1015 / 5048 |
6 | | 06'08" (+00'54") | 1002 / 6050 |
7 | | 06'37" (+01'23") | 1032 / 7082 |
8 | | 05'47" (+00'33") | 1226 / 8309 |
9 | | 08'46" (+03'32") | 1001 / 9310 |
10 | | 07'42" (+02'28") | 1013 / 10324 |
11 | | 06'33" (+01'19") | 1239 / 11564 |
12 | | 06'14" (+01'00") | 1013 / 12577 |
13 | | 07'23" (+02'09") | 1062 / 13640 |
14 | | 06'09" (+00'55") | 1081 / 14721 |
15 | | 05'14" | 1271 / 15992 |
16 | | 06'30" (+01'16") | 1034 / 17027 |
17 | | 10'28" (+05'14") | 1044 / 18071 |
18 | | 06'17" (+01'03") | 1006 / 19077 |
19 | | 05'27" (+00'13") | 1253 / 20331 |
20 | | 05'39" (+00'25") | 1271 / 21602 |
11月累積里程 :
134.17 km 母子鱷魚夾腳拖3代 40白色 累積 :
1556.5 kmAndroid - Sony F3215 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'12" | 00:13'05" |
3 | 05'40" | 00:18'45" |
4 | 05'35" | 00:24'20" |
5 | 05'50" | 00:30'10" |
6 | 06'08" | 00:36'18" |
7 | 06'37" | 00:42'55" |
8 | 05'59" | 00:48'54" |
9 | 06'50" | 00:55'44" |
10 | 08'02" | 01:03'46" |
11 | 08'28" | 01:12'14" |
12 | 05'54" | 01:18'08" |
13 | 06'20" | 01:24'28" |
14 | 07'10" | 01:31'38" |
15 | 06'26" | 01:38'04" |
16 | 04'50" | 01:42'54" |
17 | 06'33" | 01:49'27" |
18 | 06'57" | 01:56'24" |
19 | 09'55" | 02:06'19" |
20 | 04'54" | 02:11'13" |
21 | 06'41" | 02:17'54" |
22 | 06'06" | 02:24'00" |
21.0 | -4'-57" | 02:28'57" |