6.7 km | 00:53:01 | 07:57/km日期: 2018-11-16 05:16 - 卡路里: 335 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 08'28" / 07'41" / 07'34" / 07'46" / 07'08" / 07'20" / 12'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+01'04") | 1000 / 1000 |
2 | | 07'41" (+00'34") | 1000 / 2000 |
3 | | 07'34" (+00'27") | 1000 / 3000 |
4 | | 07'45" (+00'38") | 1000 / 4000 |
5 | | 07'07" | 1000 / 5000 |
6 | | 07'11" (+00'04") | 1000 / 6000 |
7 | | 11'22" (+04'15") | 658 / 6658 |
11月累積里程 : 51.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 07'41" | 00:16'09" |
3 | 07'34" | 00:23'43" |
4 | 07'46" | 00:31'29" |
5 | 07'08" | 00:38'37" |
6 | 07'20" | 00:45'57" |
6.7 | 12'52" | 00:54'26" |