20.6 km | 02:53:52 | 08:26/km日期: 2014-04-12 09:42 - 卡路里: 1105 Cal - 溫度: 25°C - 濕度: 70%
Pace: 09'15" / 07'24" / 07'01" / 07'19" / 07'50" / 07'32" / 08'28" / 08'04" / 07'31" / 09'56" / 09'42" / 07'20" / 07'34" / 09'18" / 08'10" / 08'56" / 07'25" / 08'47" / 09'30" / 10'27" / 10'37" /
4月累積里程 : 136.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 07'24" | 00:16'39" |
3 | 07'01" | 00:23'40" |
4 | 07'19" | 00:30'59" |
5 | 07'50" | 00:38'49" |
6 | 07'32" | 00:46'21" |
7 | 08'28" | 00:54'49" |
8 | 08'04" | 01:02'53" |
9 | 07'31" | 01:10'24" |
10 | 09'56" | 01:20'20" |
11 | 09'42" | 01:30'02" |
12 | 07'20" | 01:37'22" |
13 | 07'34" | 01:44'56" |
14 | 09'18" | 01:54'14" |
15 | 08'10" | 02:02'24" |
16 | 08'56" | 02:11'20" |
17 | 07'25" | 02:18'45" |
18 | 08'47" | 02:27'32" |
19 | 09'30" | 02:37'02" |
20 | 10'27" | 02:47'29" |
20.6 | 10'37" | 02:53'52" |