7.0 km | 00:40:36 | 05:46/km日期: 2018-11-14 20:25 - 卡路里: 524 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 04'39" / 05'49" / 05'40" / 05'41" / 05'43" / 05'36" / 05'31" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'55") | 1000 / 1000 |
2 | | 05'48" (+00'18") | 1000 / 2000 |
3 | | 05'40" (+00'10") | 1000 / 3000 |
4 | | 05'41" (+00'11") | 1000 / 4000 |
5 | | 05'43" (+00'13") | 1000 / 5000 |
6 | | 05'35" (+00'05") | 1000 / 6000 |
7 | | 05'30" | 1000 / 7000 |
8 | | 06'20" (+00'50") | 31 / 7031 |
11月累積里程 : 12.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 05'49" | 00:10'28" |
3 | 05'40" | 00:16'08" |
4 | 05'41" | 00:21'49" |
5 | 05'43" | 00:27'32" |
6 | 05'36" | 00:33'08" |
7 | 05'31" | 00:38'39" |
7.0 | 06'22" | 00:38'51" |