7.0 km | 00:36:45 | 05:14/km日期: 2018-11-14 20:22 - 卡路里: 570 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 05'01" / 05'00" / 05'13" / 05'11" / 05'22" / 05'15" / 05'40" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 1000 / 1000 |
2 | | 05'00" | 1000 / 2000 |
3 | | 05'12" (+00'12") | 1000 / 3000 |
4 | | 05'10" (+00'10") | 1000 / 4000 |
5 | | 05'22" (+00'22") | 1000 / 5000 |
6 | | 05'14" (+00'14") | 1000 / 6000 |
7 | | 05'40" (+00'40") | 1000 / 7000 |
8 | | 06'51" (+01'51") | 7 / 7007 |
11月累積里程 : 44.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'00" | 00:10'01" |
3 | 05'13" | 00:15'14" |
4 | 05'11" | 00:20'25" |
5 | 05'22" | 00:25'47" |
6 | 05'15" | 00:31'02" |
7 | 05'40" | 00:36'42" |
7.0 | 06'45" | 00:36'45" |