7.5 km | 00:56:14 | 07:30/km日期: 2018-11-12 04:59 - 卡路里: 548 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(43)
Pace: 07'01" / 07'52" / 07'11" / 06'22" / 08'46" / 06'31" / 06'47" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'39") | 1000 / 1000 |
2 | | 07'52" (+01'30") | 1000 / 2000 |
3 | | 07'10" (+00'48") | 1000 / 3000 |
4 | | 06'22" | 1000 / 4000 |
5 | | 08'45" (+02'23") | 1000 / 5000 |
6 | | 06'31" (+00'09") | 1000 / 6000 |
7 | | 06'47" (+00'25") | 1000 / 7000 |
8 | | 11'31" (+05'09") | 498 / 7498 |
11月累積里程 : 407.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'52" | 00:14'53" |
3 | 07'11" | 00:22'04" |
4 | 06'22" | 00:28'26" |
5 | 08'46" | 00:37'12" |
6 | 06'31" | 00:43'43" |
7 | 06'47" | 00:50'30" |
7.5 | 11'30" | 00:56'14" |