全馬 | 04:25:15 | 06:17/km | 第21馬官方成績 |
日期 | 2018-11-11 |
成績 | 04:25:15 |
總名次 | 559 / 4424 |
分組名次 | 96 / 804 |
平均速度 | 06:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'26" (+02'38") | 00:52'14" |
| 00:24'48" |
| 00:28'03" (+03'15") | 00:58'14" (+06'00") |
| 00:30'11" (+05'23") |
| 00:29'18" (+04'30") | 01:06'28" (+14'14") |
| 00:37'10" (+12'22") |
| 00:33'24" (+08'36") | 01:08'37" (+16'23") |
| 00:35'13" (+10'25") |
|
日期: 2018-11-11 06:20 - 總爬升: 1021 m - 地點: 田中志 - 天氣: 晴 - 卡路里: 2620 Cal - 平均步頻: 182
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'58") | 1000 / 1000 |
2 | | 05'26" (+01'21") | 1000 / 2000 |
3 | | 05'58" (+01'53") | 1000 / 3000 |
4 | | 05'03" (+00'58") | 1000 / 4000 |
5 | | 04'53" (+00'48") | 1000 / 5000 |
6 | | 04'41" (+00'36") | 1000 / 6000 |
7 | | 04'05" | 1000 / 7000 |
8 | | 05'11" (+01'06") | 1000 / 8000 |
9 | | 05'30" (+01'25") | 1000 / 9000 |
10 | | 05'18" (+01'13") | 1000 / 10000 |
11 | | 05'41" (+01'36") | 1000 / 11000 |
12 | | 05'25" (+01'20") | 1000 / 12000 |
13 | | 05'32" (+01'27") | 1000 / 13000 |
14 | | 05'40" (+01'35") | 1000 / 14000 |
15 | | 05'43" (+01'38") | 1000 / 15000 |
16 | | 05'47" (+01'42") | 1000 / 16000 |
17 | | 06'09" (+02'04") | 1000 / 17000 |
18 | | 05'59" (+01'54") | 1000 / 18000 |
19 | | 05'49" (+01'44") | 1000 / 19000 |
20 | | 06'24" (+02'19") | 1000 / 20000 |
21 | | 05'36" (+01'31") | 1000 / 21000 |
22 | | 05'46" (+01'41") | 1000 / 22000 |
23 | | 05'38" (+01'33") | 1000 / 23000 |
24 | | 06'24" (+02'19") | 1000 / 24000 |
25 | | 05'53" (+01'48") | 1000 / 25000 |
26 | | 06'21" (+02'16") | 1000 / 26000 |
27 | | 07'40" (+03'35") | 1000 / 27000 |
28 | | 09'13" (+05'08") | 1000 / 28000 |
29 | | 06'51" (+02'46") | 1000 / 29000 |
30 | | 07'03" (+02'58") | 1000 / 30000 |
31 | | 05'43" (+01'38") | 1000 / 31000 |
32 | | 06'54" (+02'49") | 1000 / 32000 |
33 | | 06'39" (+02'34") | 1000 / 33000 |
34 | | 06'02" (+01'57") | 1000 / 34000 |
35 | | 08'03" (+03'58") | 1000 / 35000 |
36 | | 07'41" (+03'36") | 1000 / 36000 |
37 | | 06'06" (+02'01") | 1000 / 37000 |
38 | | 06'58" (+02'53") | 1000 / 38000 |
39 | | 06'31" (+02'26") | 1000 / 39000 |
40 | | 07'55" (+03'50") | 1000 / 40000 |
41 | | 07'07" (+03'02") | 1000 / 41000 |
42 | | 06'28" (+02'23") | 1000 / 42000 |
43 | | 06'38" (+02'33") | 950 / 42950 |
體驗今年最棒賽事,讚!
田中鎮各里民眾,加油團讓人難忘!
賽前宣言: 第三次享受美麗賽到風光。
賽後評分: 體驗今年最棒賽事,讚!
給 5 星 11月累積里程 :
116.56 km mlzuno wave cruise 11 wide 累積 :
1460.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'26" | 00:11'30" |
3 | 05'59" | 00:17'29" |
4 | 05'04" | 00:22'33" |
5 | 04'53" | 00:27'26" |
6 | 04'42" | 00:32'08" |
7 | 04'05" | 00:36'13" |
8 | 05'12" | 00:41'25" |
9 | 05'31" | 00:46'56" |
10 | 05'18" | 00:52'14" |
11 | 05'41" | 00:57'55" |
12 | 05'26" | 01:03'21" |
13 | 05'32" | 01:08'53" |
14 | 05'47" | 01:14'40" |
15 | 05'37" | 01:20'17" |
16 | 05'47" | 01:26'04" |
17 | 06'10" | 01:32'14" |
18 | 05'59" | 01:38'13" |
19 | 05'50" | 01:44'03" |
20 | 06'25" | 01:50'28" |
21 | 05'36" | 01:56'04" |
22 | 05'47" | 02:01'51" |
23 | 05'38" | 02:07'29" |
24 | 06'24" | 02:13'53" |
25 | 05'53" | 02:19'46" |
26 | 06'22" | 02:26'08" |
27 | 07'41" | 02:33'49" |
28 | 09'13" | 02:43'02" |
29 | 06'51" | 02:49'53" |
30 | 07'03" | 02:56'56" |
31 | 05'44" | 03:02'40" |
32 | 06'54" | 03:09'34" |
33 | 06'40" | 03:16'14" |
34 | 06'02" | 03:22'16" |
35 | 08'04" | 03:30'20" |
36 | 07'42" | 03:38'02" |
37 | 06'07" | 03:44'09" |
38 | 06'58" | 03:51'07" |
39 | 06'31" | 03:57'38" |
40 | 07'55" | 04:05'33" |
41 | 07'08" | 04:12'41" |
42 | 06'28" | 04:19'09" |
43.0 | 06'38" | 04:25'28" |