8.0 km | 00:55:11 | 06:51/km日期: 2018-11-10 18:20 - 總爬升: 134 m - 卡路里: 451 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 07'32" / 06'46" / 07'05" / 07'08" / 06'37" / 07'21" / 06'05" / 06'05" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'32") | 1000 / 1000 |
2 | | 06'45" (+00'40") | 1000 / 2000 |
3 | | 07'05" (+01'00") | 1000 / 3000 |
4 | | 07'07" (+01'02") | 1000 / 4000 |
5 | | 06'37" (+00'32") | 1000 / 5000 |
6 | | 07'20" (+01'15") | 1000 / 6000 |
7 | | 06'05" | 1000 / 7000 |
8 | | 06'05" | 1000 / 8000 |
9 | | 11'29" (+05'24") | 39 / 8039 |
11月累積里程 : 87.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'46" | 00:14'18" |
3 | 07'05" | 00:21'23" |
4 | 07'08" | 00:28'31" |
5 | 06'37" | 00:35'08" |
6 | 07'21" | 00:42'29" |
7 | 06'05" | 00:48'34" |
8 | 06'05" | 00:54'39" |
8.0 | 11'32" | 00:55'06" |