6.3 km | 00:36:10 | 05:42/km日期: 2018-11-09 17:38 - 總爬升: 137 m - 卡路里: 458 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 04'58" / 05'48" / 05'39" / 05'58" / 05'30" / 05'25" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'49") | 1000 / 1000 |
2 | | 05'47" (+00'23") | 1000 / 2000 |
3 | | 05'39" (+00'15") | 1000 / 3000 |
4 | | 05'58" (+00'34") | 1000 / 4000 |
5 | | 05'29" (+00'05") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 04'52" | 330 / 6330 |
11月累積里程 : 217.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'48" | 00:10'46" |
3 | 05'39" | 00:16'25" |
4 | 05'58" | 00:22'23" |
5 | 05'30" | 00:27'53" |
6 | 05'25" | 00:33'18" |
6.3 | 04'50" | 00:34'54" |