68.6 km | 10:14:29 | 08:57/km日期: 2018-11-10 05:59 - 總爬升: 4525 m - 卡路里: 4324 Cal - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 07'17" / 06'51" / 05'56" / 06'52" / 06'03" / 05'42" / 06'30" / 05'28" / 08'44" / 07'10" / 06'21" / 06'48" / 06'19" / 09'09" / 07'00" / 10'01" / 08'07" / 08'16" / 06'58" / 09'09" / 08'13" / 09'22" / 07'33" / 10'53" / 12'09" / 09'57" / 11'23" / 08'37" / 17'08" / 11'13" / 10'34" / 14'10" / 12'23" / 11'14" / 17'13" / 07'41" / 07'05" / 06'32" / 06'42" / 06'12" / 22'38" / 08'00" / 08'10" / 06'34" / 11'11" / 06'19" / 06'24" / 06'02" / 05'53" / 10'29" / 07'00" / 12'06" / 05'13" / 05'19" / 12'37" / 08'55" / 07'24" / 10'02" / 13'13" / 06'12" / 05'31" / 08'23" / 07'53" / 17'03" / 07'03" / 06'24" / 11'02" / 05'38" / 07'41" / 03'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'45") | 1004 / 1004 |
2 | | 06'49" (+01'20") | 991 / 1995 |
3 | | 05'59" (+00'30") | 1004 / 3000 |
4 | | 06'50" (+01'21") | 1004 / 4005 |
5 | | 06'01" (+00'32") | 1004 / 5009 |
6 | | 05'40" (+00'11") | 1005 / 6015 |
7 | | 06'30" (+01'01") | 998 / 7014 |
8 | | 05'29" | 1010 / 8024 |
9 | | 08'47" (+03'18") | 994 / 9019 |
10 | | 07'08" (+01'39") | 1005 / 10024 |
11 | | 06'20" (+00'51") | 1010 / 11035 |
12 | | 07'01" (+01'32") | 996 / 12032 |
13 | | 06'02" (+00'33") | 1027 / 13060 |
14 | | 09'09" (+03'40") | 1014 / 14074 |
15 | | 07'08" (+01'39") | 998 / 15072 |
16 | | 10'02" (+04'33") | 1008 / 16080 |
17 | | 07'53" (+02'24") | 1002 / 17083 |
18 | | 08'26" (+02'57") | 993 / 18077 |
19 | | 06'45" (+01'16") | 1027 / 19104 |
20 | | 09'20" (+03'51") | 989 / 20094 |
21 | | 08'16" (+02'47") | 987 / 21082 |
22 | | 09'37" (+04'08") | 1015 / 22098 |
23 | | 07'08" (+01'39") | 1001 / 23099 |
24 | | 11'27" (+05'58") | 1004 / 24104 |
25 | | 11'39" (+06'10") | 992 / 25097 |
26 | | 10'06" (+04'37") | 1010 / 26108 |
27 | | 11'21" (+05'52") | 996 / 27104 |
28 | | 08'15" (+02'46") | 999 / 28104 |
29 | | 17'59" (+12'30") | 1009 / 29113 |
30 | | 10'52" (+05'23") | 999 / 30113 |
31 | | 12'06" (+06'37") | 1009 / 31123 |
32 | | 13'29" (+08'00") | 1005 / 32128 |
33 | | 12'20" (+06'51") | 998 / 33127 |
34 | | 09'41" (+04'12") | 1000 / 34127 |
35 | | 17'14" (+11'45") | 1006 / 35133 |
36 | | 07'41" (+02'12") | 997 / 36131 |
37 | | 07'11" (+01'42") | 1009 / 37141 |
38 | | 07'08" (+01'39") | 995 / 38136 |
39 | | 05'56" (+00'27") | 1011 / 39148 |
40 | | 06'19" (+00'50") | 999 / 40148 |
41 | | 22'27" (+16'58") | 1039 / 41188 |
42 | | 07'16" (+01'47") | 999 / 42188 |
43 | | 08'24" (+02'55") | 1004 / 43192 |
44 | | 06'28" (+00'59") | 991 / 44183 |
45 | | 10'53" (+05'24") | 1025 / 45208 |
46 | | 06'25" (+00'56") | 999 / 46208 |
47 | | 06'28" (+00'59") | 1025 / 47234 |
48 | | 06'19" (+00'50") | 990 / 48224 |
49 | | 05'47" (+00'18") | 1003 / 49228 |
50 | | 10'18" (+04'49") | 1014 / 50242 |
51 | | 07'44" (+02'15") | 996 / 51239 |
52 | | 11'08" (+05'39") | 998 / 52237 |
53 | | 05'40" (+00'11") | 1029 / 53267 |
54 | | 09'33" (+04'04") | 1095 / 54363 |
55 | | 08'12" (+02'43") | 1008 / 55371 |
56 | | 09'45" (+04'16") | 1000 / 56371 |
57 | | 06'32" (+01'03") | 1005 / 57377 |
58 | | 10'03" (+04'34") | 999 / 58377 |
59 | | 12'49" (+07'20") | 999 / 59377 |
60 | | 06'07" (+00'38") | 1004 / 60381 |
61 | | 05'52" (+00'23") | 1008 / 61389 |
62 | | 07'48" (+02'19") | 1015 / 62405 |
63 | | 11'00" (+05'31") | 1010 / 63416 |
64 | | 14'37" (+09'08") | 1002 / 64418 |
65 | | 06'34" (+01'05") | 1000 / 65419 |
66 | | 10'05" (+04'36") | 992 / 66412 |
67 | | 07'09" (+01'40") | 1012 / 67425 |
68 | | 07'05" (+01'36") | 1007 / 68432 |
69 | | 10'01" (+04'32") | 618 / 69050 |
11月累積里程 : 359.10 km
Android - asus ASUS_X00TDB 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'51" | 00:14'08" |
3 | 05'56" | 00:20'04" |
4 | 06'52" | 00:26'56" |
5 | 06'03" | 00:32'59" |
6 | 05'42" | 00:38'41" |
7 | 06'30" | 00:45'11" |
8 | 05'28" | 00:50'39" |
9 | 08'44" | 00:59'23" |
10 | 07'10" | 01:06'33" |
11 | 06'21" | 01:12'54" |
12 | 06'48" | 01:19'42" |
13 | 06'19" | 01:26'01" |
14 | 09'09" | 01:35'10" |
15 | 07'00" | 01:42'10" |
16 | 10'01" | 01:52'11" |
17 | 08'07" | 02:00'18" |
18 | 08'16" | 02:08'34" |
19 | 06'58" | 02:15'32" |
20 | 09'09" | 02:24'41" |
21 | 08'13" | 02:32'54" |
22 | 09'22" | 02:42'16" |
23 | 07'33" | 02:49'49" |
24 | 10'53" | 03:00'42" |
25 | 12'09" | 03:12'51" |
26 | 09'57" | 03:22'48" |
27 | 11'23" | 03:34'11" |
28 | 08'37" | 03:42'48" |
29 | 17'08" | 03:59'56" |
30 | 11'13" | 04:11'09" |
31 | 10'34" | 04:21'43" |
32 | 14'10" | 04:35'53" |
33 | 12'23" | 04:48'16" |
34 | 11'14" | 04:59'30" |
35 | 17'13" | 05:16'43" |
36 | 07'41" | 05:24'24" |
37 | 07'05" | 05:31'29" |
38 | 06'32" | 05:38'01" |
39 | 06'42" | 05:44'43" |
40 | 06'12" | 05:50'55" |
41 | 22'38" | 06:13'33" |
42 | 08'00" | 06:21'33" |
43 | 08'10" | 06:29'43" |
44 | 06'34" | 06:36'17" |
45 | 11'11" | 06:47'28" |
46 | 06'19" | 06:53'47" |
47 | 06'24" | 07:00'11" |
48 | 06'02" | 07:06'13" |
49 | 05'53" | 07:12'06" |
50 | 10'29" | 07:22'35" |
51 | 07'00" | 07:29'35" |
52 | 12'06" | 07:41'41" |
53 | 05'13" | 07:46'54" |
54 | 05'19" | 07:52'13" |
55 | 12'37" | 08:04'50" |
56 | 08'55" | 08:13'45" |
57 | 07'24" | 08:21'09" |
58 | 10'02" | 08:31'11" |
59 | 13'13" | 08:44'24" |
60 | 06'12" | 08:50'36" |
61 | 05'31" | 08:56'07" |
62 | 08'23" | 09:04'30" |
63 | 07'53" | 09:12'23" |
64 | 17'03" | 09:29'26" |
65 | 07'03" | 09:36'29" |
66 | 06'24" | 09:42'53" |
67 | 11'02" | 09:53'55" |
68 | 05'38" | 09:59'33" |
69 | 07'41" | 10:07'14" |
68.6 | -6'-45" | 10:09'44" |