4.5 km | 00:35:26 | 07:56/km日期: 2013-10-15 21:49 - 卡路里: 241 Cal - 溫度: 26°C - 濕度: 43%
Pace: 06'44" / 06'50" / 10'08" / 07'25" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" | 1000 / 1000 |
2 | | 06'50" (+00'06") | 1000 / 2000 |
3 | | 10'07" (+03'23") | 1000 / 3000 |
4 | | 07'24" (+00'40") | 1000 / 4000 |
5 | | 09'27" (+02'43") | 457 / 4457 |
10月累積里程 : 4.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'50" | 00:13'34" |
3 | 10'08" | 00:23'42" |
4 | 07'25" | 00:31'07" |
4.5 | 09'26" | 00:35'26" |