10.0 km | 00:54:58 | 05:29/km日期: 2014-04-09 19:05 - 卡路里: 675 Cal - 溫度: 20°C - 濕度: 89%
Pace: 05'03" / 04'50" / 04'53" / 05'05" / 05'04" / 04'57" / 05'06" / 05'02" / 05'06" / 05'08" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'20") | 400 / 400 |
2 | | 05'25" (+00'10") | 400 / 800 |
3 | | 05'27" (+00'12") | 400 / 1200 |
4 | | 05'20" (+00'05") | 400 / 1600 |
5 | | 05'15" | 400 / 2000 |
6 | | 05'17" (+00'02") | 400 / 2400 |
7 | | 05'30" (+00'15") | 400 / 2800 |
8 | | 05'30" (+00'15") | 400 / 3199 |
9 | | 05'40" (+00'25") | 400 / 3599 |
10 | | 05'20" (+00'05") | 400 / 3999 |
11 | | 05'32" (+00'17") | 400 / 4399 |
12 | | 05'27" (+00'12") | 400 / 4800 |
13 | | 05'37" (+00'22") | 400 / 5200 |
14 | | 05'30" (+00'15") | 400 / 5600 |
15 | | 05'35" (+00'20") | 400 / 6000 |
16 | | 05'37" (+00'22") | 400 / 6400 |
17 | | 05'37" (+00'22") | 400 / 6800 |
18 | | 05'30" (+00'15") | 400 / 7200 |
19 | | 05'25" (+00'10") | 400 / 7600 |
20 | | 05'27" (+00'12") | 400 / 8000 |
21 | | 05'45" (+00'30") | 400 / 8400 |
22 | | 05'30" (+00'15") | 400 / 8800 |
23 | | 05'32" (+00'17") | 400 / 9200 |
24 | | 05'27" (+00'12") | 400 / 9600 |
25 | | 05'25" (+00'10") | 400 / 10000 |
4月累積里程 : 178.69 km
Android - asus PadFone 2 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'50" | 00:09'53" |
3 | 04'53" | 00:14'46" |
4 | 05'05" | 00:19'51" |
5 | 05'04" | 00:24'55" |
6 | 04'57" | 00:29'52" |
7 | 05'06" | 00:34'58" |
8 | 05'02" | 00:40'00" |
9 | 05'06" | 00:45'06" |
10 | 05'08" | 00:50'14" |
10.4 | 11'40" | 00:54'58" |