6.4 km | 00:49:02 | 07:39/km日期: 2018-11-05 20:03 - 卡路里: 445 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 08'36" / 07'36" / 07'45" / 07'34" / 07'10" / 07'14" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'36" (+01'27") | 1000 / 1000 |
2 | | 07'35" (+00'26") | 1000 / 2000 |
3 | | 07'45" (+00'36") | 1000 / 3000 |
4 | | 07'34" (+00'25") | 1000 / 4000 |
5 | | 07'09" | 1000 / 5000 |
6 | | 07'14" (+00'05") | 1000 / 6000 |
7 | | 07'38" (+00'29") | 408 / 6408 |
11月累積里程 : 201.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 07'36" | 00:16'12" |
3 | 07'45" | 00:23'57" |
4 | 07'34" | 00:31'31" |
5 | 07'10" | 00:38'41" |
6 | 07'14" | 00:45'55" |
6.4 | 07'40" | 00:49'03" |