10.0 km | 00:48:27 | 04:49/km日期: 2018-11-01 18:32 - 卡路里: 550 Cal - 總步數: 9444 - 平均步頻: 194 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(14)
Pace: 05'10" / 04'56" / 04'54" / 04'56" / 05'02" / 05'02" / 04'52" / 04'32" / 04'31" / 04'20" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'48") | 1005 / 1005 | 185 / 105 |
2 | | 04'56" (+00'36") | 1008 / 2014 | 195 / 103 |
3 | | 04'50" (+00'30") | 1002 / 3017 | 194 / 106 |
4 | | 04'55" (+00'35") | 1002 / 4019 | 196 / 103 |
5 | | 05'01" (+00'41") | 1002 / 5022 | 195 / 102 |
6 | | 05'00" (+00'40") | 1005 / 6028 | 195 / 102 |
7 | | 04'53" (+00'33") | 1002 / 7031 | 195 / 104 |
8 | | 04'31" (+00'11") | 1003 / 8034 | 198 / 111 |
9 | | 04'28" (+00'08") | 1002 / 9037 | 198 / 112 |
10 | | 04'20" | 1008 / 10045 | 197 / 116 |
11月累積里程 : 284.05 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'56" | 00:10'06" |
3 | 04'54" | 00:15'00" |
4 | 04'56" | 00:19'56" |
5 | 05'02" | 00:24'58" |
6 | 05'02" | 00:30'00" |
7 | 04'52" | 00:34'52" |
8 | 04'32" | 00:39'24" |
9 | 04'31" | 00:43'55" |
10 | 04'20" | 00:48'15" |
10.0 | 07'52" | 00:48'27" |