5.3 km | 00:46:04 | 08:43/km日期: 2014-04-07 10:49 - 卡路里: 285 Cal - 溫度: 22°C - 濕度: 90%
Pace: 08'56" / 08'40" / 08'24" / 08'40" / 08'28" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+00'35") | 1002 / 1002 |
2 | | 08'43" (+00'20") | 1002 / 2005 |
3 | | 08'24" (+00'01") | 992 / 2998 |
4 | | 08'37" (+00'14") | 1000 / 3998 |
5 | | 08'23" | 1006 / 5005 |
6 | | 09'51" (+01'28") | 294 / 5298 |
4月累積里程 : 429.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'40" | 00:17'36" |
3 | 08'24" | 00:26'00" |
4 | 08'40" | 00:34'40" |
5 | 08'28" | 00:43'08" |
5.3 | 10'28" | 00:46'16" |