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ๅธธ่ฆๅ้ก้(FAQ)
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ๆฅๆฑๆฑ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
ๅฝฐๅ
ID 2477
505 ไฝ่ฟฝ้จ่
< ไธไธ็ฏ
ไธไธ็ฏ >
ๆฅๆฑๆฑ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐
ๅ้ฆฌ
|
--:--:--
|
--:--
|
็ฌฌ2ๅ้ฆฌ
ๆฐๅๅธๅ ซๆน้ฒ้ๅ ฌ็่ทฏ่ท่ณฝ
ๅฎๆนๆ็ธพ
ๆฅๆ
2012-11-25
ๆ็ธพ
-- : --
็ธฝๅๆฌก
- / -
ๅ็ตๅๆฌก
- / -
ๅนณๅ้ๅบฆ
-- : --
้็จ / ็ดฏ่จๆ้
ๆฏ 5 km (ๅทฎ็ฐ)
ๆฏ 10 km (ๅทฎ็ฐ)
5 km
(00:23'32")
00:23'32" (+00'56")
00:46'08"
10 km
(00:46'08")
00:22'36"
15 km
(01:09'28")
00:23'20" (+00'44")
00:47'07" (+00'59")
20 km
(01:33'15")
00:23'47" (+01'11")
Finish
()
ๆฅๆ:
2012-11-25 06:30
-
ๅก่ทฏ้:
1424 Cal
-
ๆบซๅบฆ:
19°C
-
ๆฟๅบฆ:
98%
11ๆ็ดฏ็ฉ้็จ :
407.14 km
XT ไธๅณ
| 11 years ago
PJ
,
hwashan
ๅๅ ถไป
7
ไบบ่ชชๆจ
·
็่จ
็็้่ฟๆ่ชฐไนๅจ้ๅ...
Replay
้็จ (km)
้ ้ (/km)
ๆ้ (็ดฏ่จๆ้)
1
04'59"
00:04'59"
2
04'51"
00:09'50"
3
04'43"
00:14'33"
4
04'36"
00:19'09"
5
04'23"
00:23'32"
6
04'29"
00:28'01"
7
04'19"
00:32'20"
8
04'27"
00:36'47"
9
04'41"
00:41'28"
10
04'40"
00:46'08"
11
04'41"
00:50'49"
12
04'40"
00:55'29"
13
04'51"
01:00'20"
14
04'31"
01:04'51"
15
04'37"
01:09'28"
16
04'36"
01:14'04"
17
04'46"
01:18'50"
18
04'47"
01:23'37"
19
04'49"
01:28'26"
20
04'49"
01:33'15"
21
04'32"
01:37'47"
21.7
04'18"
01:40'39"
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
ๆๅๅๆ
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.1 km
|
00:02:51
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.2 km
|
00:06:01
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.1 km
|
00:11:49
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.5 km
|
00:11:14
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.3 km
|
00:08:51
|
00:00/100m
ๆๆทฆ้ฟ๏ผๆทฆๅฅ๏ผ
ไธๅณไบๆฐๆฅ่ช
2.1 km
|
00:15:57
|
07:44/km
ๆๆทฆ้ฟ๏ผๆทฆๅฅ๏ผ
ไธๅณไบๆฐๆฅ่ช
5.0 km
|
00:29:48
|
05:57/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
4.0 km
|
00:26:42
|
06:40/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
1.6 km
|
00:11:04
|
06:50/km
randallkwo
ไธๅณไบๆฐๆฅ่ช
5.4 km
|
00:38:21
|
07:06/km
็่ๆฌฃ
ไธๅณไบๆฐๆฅ่ช
8.1 km
|
00:49:00
|
06:02/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
10.6 km
|
00:45:02
|
14.1 km/h
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.2 km
|
00:05:24
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
0.3 km
|
00:08:17
|
00:00/100m
Inna Chang
ไธๅณไบๆฐๆฅ่ช
5.0 km
|
00:31:37
|
06:18/km
็่ๆฌฃ
ไธๅณไบๆฐๆฅ่ช
10.0 km
|
00:58:12
|
05:48/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.2 km
|
00:58:11
|
05:41/km
้ญ็ฉ้
ไธๅณไบๆฐๆฅ่ช
15.3 km
|
01:33:25
|
06:05/km
็่ๆฌฃ
ไธๅณไบๆฐๆฅ่ช
10.4 km
|
00:57:32
|
05:31/km
Vanessa Fan Fan
ไธๅณไบๆฐๆฅ่ช
2.8 km
|
00:49:01
|
17:20/km
้ญ็ฉ้
ไธๅณไบๆฐๆฅ่ช
2.6 km
|
00:14:03
|
05:22/km
ๆๆทฆ้ฟ๏ผๆทฆๅฅ๏ผ
ไธๅณไบๆฐๆฅ่ช
15.0 km
|
01:29:31
|
05:57/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.1 km
|
00:55:14
|
05:27/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.1 km
|
00:55:26
|
05:28/km
randallkwo
ไธๅณไบๆฐๆฅ่ช
14.4 km
|
01:59:25
|
08:19/km
Vanessa Fan Fan
ไธๅณไบๆฐๆฅ่ช
3.2 km
|
00:44:54
|
14:02/km
ๆๆทฆ้ฟ๏ผๆทฆๅฅ๏ผ
ๅๆไบ ้ณ็ฏ่ฏ็ ่จ็ทดๆฅ่ช : "็บไป้บผๆฒไพ"
ๆๆทฆ้ฟ๏ผๆทฆๅฅ๏ผ
ไธๅณไบๆฐๆฅ่ช
6.0 km
|
00:39:32
|
06:34/km
Inna Chang
ไธๅณไบๆฐๆฅ่ช
4.5 km
|
00:30:02
|
06:39/km
ๅฐไธญ้ฟๆฃฎ
ไธๅณไบๆฐๆฅ่ช
10.1 km
|
00:55:17
|
05:28/km
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