6.1 km | 00:35:33 | 05:49/km日期: 2014-04-06 14:30 - 卡路里: 584 Cal - 溫度: 21°C - 濕度: 70%
Pace: 06'00" / 05'50" / 05'44" / 06'05" / 05'33" / 05'33" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'30") | 1001 / 1001 |
2 | | 05'49" (+00'20") | 1007 / 2009 |
3 | | 05'44" (+00'15") | 1009 / 3019 |
4 | | 06'04" (+00'35") | 1006 / 4025 |
5 | | 05'34" (+00'05") | 1008 / 5034 |
6 | | 05'29" | 1003 / 6037 |
7 | | 05'37" (+00'08") | 112 / 6150 |
4月累積里程 : 10.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'50" | 00:11'50" |
3 | 05'44" | 00:17'34" |
4 | 06'05" | 00:23'39" |
5 | 05'33" | 00:29'12" |
6 | 05'33" | 00:34'45" |
6.1 | 07'20" | 00:35'33" |