9.1 km | 00:56:32 | 06:13/km日期: 2018-10-27 06:51 - 平均心率: 141 - 卡路里: 615 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 78% - PM2.5: 不佳(63)
Pace: 06'10" / 08'28" / 05'20" / 08'21" / 06'29" / 06'36" / 05'06" / 05'05" / 06'03" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'09") | 1000 / 1000 |
| 2 | | 44'32" (+39'31") | 79 / 1079 |
| 3 | | 05'19" (+00'18") | 1000 / 2079 |
| 4 | | 05'19" (+00'18") | 1000 / 3079 |
| 5 | | 15'10" (+10'09") | 197 / 3276 |
| 6 | | 05'03" (+00'02") | 1000 / 4276 |
| 7 | | 08'39" (+03'38") | 346 / 4623 |
| 8 | | 05'05" (+00'04") | 1000 / 5623 |
| 9 | | 09'19" (+04'18") | 321 / 5945 |
| 10 | | 05'05" (+00'04") | 1000 / 6945 |
| 11 | | 05'01" | 1000 / 7945 |
| 12 | | 09'09" (+04'08") | 128 / 8074 |
| 13 | | 05'44" (+00'43") | 1000 / 9074 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 56.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 08'28" | 00:14'38" |
| 3 | 05'20" | 00:19'58" |
| 4 | 08'21" | 00:28'19" |
| 5 | 06'29" | 00:34'48" |
| 6 | 06'36" | 00:41'24" |
| 7 | 05'06" | 00:46'30" |
| 8 | 05'05" | 00:51'35" |
| 9 | 06'03" | 00:57'38" |
| 9.1 | 06'16" | 00:58'06" |
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