23.5 km | 02:44:10 | 06:59/km日期: 2014-04-06 05:55 - 總爬升: 333 m - 地點: 東源<=>旭海 - 卡路里: 1478 Cal - 溫度: 21°C - 濕度: 88%
Pace: 07'04" / 06'04" / 06'24" / 06'28" / 06'36" / 06'40" / 06'20" / 07'56" / 05'48" / 05'40" / 05'40" / 09'12" / 14'00" / 09'16" / 06'36" / 07'00" / 07'48" / 07'40" / 07'36" / 08'36" / 08'08" / 08'32" / 07'28" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'43") | 1006 / 1006 |
2 | | 06'08" (+00'29") | 999 / 2005 |
3 | | 06'21" (+00'42") | 996 / 3002 |
4 | | 06'29" (+00'50") | 996 / 3998 |
5 | | 06'35" (+00'56") | 1000 / 4997 |
6 | | 06'44" (+01'05") | 1000 / 5998 |
7 | | 06'20" (+00'41") | 998 / 6996 |
8 | | 06'45" (+01'06") | 1006 / 8004 |
9 | | 05'48" (+00'09") | 997 / 9001 |
10 | | 05'39" | 1002 / 10004 |
11 | | 05'41" (+00'02") | 995 / 10998 |
12 | | 08'13" (+02'34") | 1004 / 12002 |
13 | | 08'46" (+03'07") | 1000 / 13003 |
14 | | 06'13" (+00'34") | 994 / 13997 |
15 | | 06'30" (+00'51") | 1000 / 14997 |
16 | | 06'56" (+01'17") | 997 / 15994 |
17 | | 07'48" (+02'09") | 998 / 16993 |
18 | | 07'41" (+02'02") | 1004 / 17997 |
19 | | 07'38" (+01'59") | 997 / 18994 |
20 | | 08'47" (+03'08") | 1000 / 19996 |
21 | | 08'10" (+02'31") | 994 / 20990 |
22 | | 08'21" (+02'42") | 1004 / 21994 |
23 | | 07'24" (+01'45") | 997 / 22991 |
24 | | 06'38" (+00'59") | 409 / 23400 |
屏東Red Hong