10.2 km | 00:51:27 | 05:02/km日期: 2014-04-06 07:46 - 總爬升: 126 m - 卡路里: 624 Cal
Pace: 05'47" / 04'59" / 05'11" / 04'51" / 04'34" / 04'37" / 05'08" / 05'02" / 05'09" / 04'45" / 06'51" /
基本訓練
金子隆博 -- Tema De “Don Quijote”
KOH+ -- 最愛
莫文蔚 -- 愛情
Mark Britten -- Tango d'Irene
Tito Heredia & Dario Rosetti-Bonell -- Aconquija
Creol Napfeny -- La Isla Bonita (Ciccone - Leonard Patrick)
(null) -- 02. 4/4 8bit-Tempo 86
Tito Heredia & Dario Rosetti-Bonell -- Tientos - Spanish Tangos
(null) -- Duente
Dwayne Johnson -- What A Wonderful World
Diego el Cigala -- Tomo Y Obligo
(null) -- Fire Dance_Intro
蔡淳佳 -- 愛如潮水
4月累積里程 : 127.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 04'59" | 00:10'46" |
3 | 05'11" | 00:15'57" |
4 | 04'51" | 00:20'48" |
5 | 04'34" | 00:25'22" |
6 | 04'37" | 00:29'59" |
7 | 05'08" | 00:35'07" |
8 | 05'02" | 00:40'09" |
9 | 05'09" | 00:45'18" |
10 | 04'45" | 00:50'03" |
10.2 | 06'50" | 00:51'27" |