11.0 km | 01:43:43 | 09:26/km日期: 2018-10-24 19:43 - 卡路里: 623 Cal - 溫度: 24°C - 濕度: 71%
Pace: 09'19" / 05'40" / 11'21" / 06'29" / 09'03" / 08'12" / 09'32" / 09'50" / 07'47" / 12'27" / 13'35" / 00'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+03'37") | 991 / 991 |
2 | | 05'41" | 1011 / 2002 |
3 | | 11'14" (+05'33") | 995 / 2998 |
4 | | 06'35" (+00'54") | 1005 / 4003 |
5 | | 09'01" (+03'20") | 1016 / 5020 |
6 | | 08'11" (+02'30") | 996 / 6016 |
7 | | 09'24" (+03'43") | 1010 / 7027 |
8 | | 09'54" (+04'13") | 993 / 8021 |
9 | | 07'55" (+02'14") | 1012 / 9033 |
10 | | 12'32" (+06'51") | 1001 / 10034 |
11 | | 13'38" (+07'57") | 980 / 11015 |
10月累積里程 :
38.85 km ASICS GEL-NIMBUS 20 累積 :
271.6 kmAndroid - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 05'40" | 00:14'59" |
3 | 11'21" | 00:26'20" |
4 | 06'29" | 00:32'49" |
5 | 09'03" | 00:41'52" |
6 | 08'12" | 00:50'04" |
7 | 09'32" | 00:59'36" |
8 | 09'50" | 01:09'26" |
9 | 07'47" | 01:17'13" |
10 | 12'27" | 01:29'40" |
11 | 13'35" | 01:43'15" |
11.0 | -21'-40" | 01:43'28" |