40.6 km | 04:47:45 | 07:05/km日期: 2018-10-21 06:03 - 總爬升: 784 m - 卡路里: 2190 Cal - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 04'59" / 06'18" / 06'57" / 06'50" / 06'23" / 06'31" / 08'00" / 09'27" / 05'55" / 07'39" / 05'12" / 04'42" / 06'38" / 07'00" / 08'54" / 08'14" / 06'47" / 05'23" / 08'10" / 06'32" / 07'07" / 06'38" / 07'03" / 06'24" / 07'44" / 08'19" / 05'53" / 05'54" / 06'19" / 07'39" / 07'26" / 06'12" / 06'24" / 07'23" / 09'39" / 06'22" / 05'53" / 07'00" / 08'59" / 07'32" / 14'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'12") | 1013 / 1013 |
2 | | 06'18" (+01'36") | 997 / 2011 |
3 | | 06'56" (+02'14") | 1001 / 3012 |
4 | | 06'43" (+02'01") | 1061 / 4074 |
5 | | 06'37" (+01'55") | 1007 / 5081 |
6 | | 06'20" (+01'38") | 998 / 6080 |
7 | | 08'32" (+03'50") | 1006 / 7086 |
8 | | 08'51" (+04'09") | 1013 / 8100 |
9 | | 05'55" (+01'13") | 993 / 9093 |
10 | | 07'38" (+02'56") | 1002 / 10096 |
11 | | 05'05" (+00'23") | 1001 / 11098 |
12 | | 04'42" | 1008 / 12106 |
13 | | 06'47" (+02'05") | 999 / 13106 |
14 | | 07'02" (+02'20") | 1003 / 14110 |
15 | | 09'23" (+04'41") | 1109 / 15219 |
16 | | 08'07" (+03'25") | 997 / 16217 |
17 | | 05'30" (+00'48") | 913 / 17130 |
18 | | 06'53" (+02'11") | 1000 / 18130 |
19 | | 07'08" (+02'26") | 997 / 19127 |
20 | | 06'41" (+01'59") | 1006 / 20134 |
21 | | 07'02" (+02'20") | 999 / 21134 |
22 | | 06'41" (+01'59") | 999 / 22134 |
23 | | 06'49" (+02'07") | 1006 / 23140 |
24 | | 06'36" (+01'54") | 1014 / 24155 |
25 | | 07'46" (+03'04") | 983 / 25139 |
26 | | 08'09" (+03'27") | 1002 / 26142 |
27 | | 05'47" (+01'05") | 1004 / 27147 |
28 | | 05'59" (+01'17") | 1005 / 28152 |
29 | | 06'17" (+01'35") | 999 / 29151 |
30 | | 07'45" (+03'03") | 1000 / 30151 |
31 | | 07'14" (+02'32") | 1004 / 31156 |
32 | | 06'19" (+01'37") | 1010 / 32166 |
33 | | 06'27" (+01'45") | 997 / 33164 |
34 | | 07'43" (+03'01") | 1001 / 34165 |
35 | | 09'20" (+04'38") | 1002 / 35168 |
36 | | 06'19" (+01'37") | 1014 / 36183 |
37 | | 06'30" (+01'48") | 996 / 37180 |
38 | | 06'15" (+01'33") | 1007 / 38188 |
39 | | 09'31" (+04'49") | 999 / 39187 |
40 | | 08'01" (+03'19") | 1004 / 40191 |
41 | | 10'32" (+05'50") | 558 / 40750 |
10月累積里程 : 268.13 km
Android - asus ASUS_Z00AD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 06'18" | 00:11'17" |
3 | 06'57" | 00:18'14" |
4 | 06'50" | 00:25'04" |
5 | 06'23" | 00:31'27" |
6 | 06'31" | 00:37'58" |
7 | 08'00" | 00:45'58" |
8 | 09'27" | 00:55'25" |
9 | 05'55" | 01:01'20" |
10 | 07'39" | 01:08'59" |
11 | 05'12" | 01:14'11" |
12 | 04'42" | 01:18'53" |
13 | 06'38" | 01:25'31" |
14 | 07'00" | 01:32'31" |
15 | 08'54" | 01:41'25" |
16 | 08'14" | 01:49'39" |
17 | 06'47" | 01:56'26" |
18 | 05'23" | 02:01'49" |
19 | 08'10" | 02:09'59" |
20 | 06'32" | 02:16'31" |
21 | 07'07" | 02:23'38" |
22 | 06'38" | 02:30'16" |
23 | 07'03" | 02:37'19" |
24 | 06'24" | 02:43'43" |
25 | 07'44" | 02:51'27" |
26 | 08'19" | 02:59'46" |
27 | 05'53" | 03:05'39" |
28 | 05'54" | 03:11'33" |
29 | 06'19" | 03:17'52" |
30 | 07'39" | 03:25'31" |
31 | 07'26" | 03:32'57" |
32 | 06'12" | 03:39'09" |
33 | 06'24" | 03:45'33" |
34 | 07'23" | 03:52'56" |
35 | 09'39" | 04:02'35" |
36 | 06'22" | 04:08'57" |
37 | 05'53" | 04:14'50" |
38 | 07'00" | 04:21'50" |
39 | 08'59" | 04:30'49" |
40 | 07'32" | 04:38'21" |
40.6 | 14'18" | 04:46'22" |