21.1 km | 01:53:40 | 05:23/km日期: 2014-04-04 16:24 - 地點: 鳳鳴重劃區 - 卡路里: 1443 Cal - 溫度: 19°C - 濕度: 65%
Pace: 05'33" / 05'21" / 05'15" / 05'14" / 05'11" / 05'24" / 05'16" / 05'14" / 05'14" / 05'14" / 05'18" / 05'20" / 05'19" / 06'19" / 05'17" / 05'22" / 05'25" / 05'16" / 05'24" / 05'19" / 05'21" / 10'40" /
4月累積里程 :
95.35 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR3 累積 :
1314.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'21" | 00:10'54" |
3 | 05'15" | 00:16'09" |
4 | 05'14" | 00:21'23" |
5 | 05'11" | 00:26'34" |
6 | 05'24" | 00:31'58" |
7 | 05'16" | 00:37'14" |
8 | 05'14" | 00:42'28" |
9 | 05'14" | 00:47'42" |
10 | 05'14" | 00:52'56" |
11 | 05'18" | 00:58'14" |
12 | 05'20" | 01:03'34" |
13 | 05'19" | 01:08'53" |
14 | 06'19" | 01:15'12" |
15 | 05'17" | 01:20'29" |
16 | 05'22" | 01:25'51" |
17 | 05'25" | 01:31'16" |
18 | 05'16" | 01:36'32" |
19 | 05'24" | 01:41'56" |
20 | 05'19" | 01:47'15" |
21 | 05'21" | 01:52'36" |
21.1 | 10'38" | 01:53'40" |