16.0 km | 01:37:59 | 06:07/km日期: 2018-10-21 07:00 - 地點: 崇倫公園 - 天氣: 晴 - 卡路里: 951 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'43" / 06'44" / 06'26" / 06'19" / 06'04" / 10'34" / 06'09" / 05'53" / 05'50" / 05'47" / 09'08" / 05'51" / 05'48" / 09'17" / 06'07" / 06'16" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'56") | 1000 / 1000 |
2 | | 06'44" (+00'57") | 1000 / 2000 |
3 | | 06'25" (+00'38") | 1000 / 3000 |
4 | | 06'18" (+00'31") | 1000 / 4000 |
5 | | 06'04" (+00'17") | 1000 / 5000 |
6 | | 06'06" (+00'19") | 1000 / 6000 |
7 | | 06'08" (+00'21") | 1000 / 7000 |
8 | | 05'52" (+00'05") | 1000 / 8000 |
9 | | 05'50" (+00'03") | 1000 / 9000 |
10 | | 05'47" | 1000 / 10000 |
11 | | 05'54" (+00'07") | 1000 / 11000 |
12 | | 05'51" (+00'04") | 1000 / 12000 |
13 | | 05'48" (+00'01") | 1000 / 13000 |
14 | | 05'57" (+00'10") | 1000 / 14000 |
15 | | 06'07" (+00'20") | 1000 / 15000 |
16 | | 06'16" (+00'29") | 1000 / 16000 |
17 | | 05'53" (+00'06") | 9 / 16009 |
10月累積里程 :
142.04 km MIZUNO WAVE Rider 17 累積 :
801.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'44" | 00:13'27" |
3 | 06'26" | 00:19'53" |
4 | 06'19" | 00:26'12" |
5 | 06'04" | 00:32'16" |
6 | 10'34" | 00:42'50" |
7 | 06'09" | 00:48'59" |
8 | 05'53" | 00:54'52" |
9 | 05'50" | 01:00'42" |
10 | 05'47" | 01:06'29" |
11 | 09'08" | 01:15'37" |
12 | 05'51" | 01:21'28" |
13 | 05'48" | 01:27'16" |
14 | 09'17" | 01:36'33" |
15 | 06'07" | 01:42'40" |
16 | 06'16" | 01:48'56" |
16.0 | 06'42" | 01:49'00" |