21.9 km | 02:10:47 | 05:58/km日期: 2018-10-20 06:07 - 卡路里: 1338 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 06'37" / 06'16" / 05'53" / 05'48" / 05'51" / 05'54" / 05'45" / 05'51" / 05'59" / 06'05" / 05'48" / 05'39" / 05'40" / 05'46" / 05'37" / 05'58" / 05'48" / 05'46" / 05'47" / 06'19" / 07'00" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 21858 / 21858 |
2 | | 00'20" | 3 / 21861 |
10月累積里程 : 232.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'16" | 00:12'53" |
3 | 05'53" | 00:18'46" |
4 | 05'48" | 00:24'34" |
5 | 05'51" | 00:30'25" |
6 | 05'54" | 00:36'19" |
7 | 05'45" | 00:42'04" |
8 | 05'51" | 00:47'55" |
9 | 05'59" | 00:53'54" |
10 | 06'05" | 00:59'59" |
11 | 05'48" | 01:05'47" |
12 | 05'39" | 01:11'26" |
13 | 05'40" | 01:17'06" |
14 | 05'46" | 01:22'52" |
15 | 05'37" | 01:28'29" |
16 | 05'58" | 01:34'27" |
17 | 05'48" | 01:40'15" |
18 | 05'46" | 01:46'01" |
19 | 05'47" | 01:51'48" |
20 | 06'19" | 01:58'07" |
21 | 07'00" | 02:05'07" |
21.9 | 06'34" | 02:10'47" |