20.3 km | 02:50:05 | 08:23/km日期: 2018-10-20 06:32 - 總爬升: 358 m - 卡路里: 1331 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 07'03" / 06'25" / 06'49" / 09'23" / 08'49" / 07'56" / 07'24" / 07'12" / 07'02" / 08'32" / 07'37" / 07'32" / 07'30" / 07'47" / 09'05" / 11'44" / 07'24" / 07'27" / 08'57" / 14'02" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'30") | 1015 / 1015 |
2 | | 06'26" | 996 / 2012 |
3 | | 06'51" (+00'25") | 1009 / 3021 |
4 | | 09'30" (+03'04") | 1018 / 4039 |
5 | | 08'42" (+02'16") | 1000 / 5040 |
6 | | 07'52" (+01'26") | 1014 / 6054 |
7 | | 07'24" (+00'58") | 997 / 7052 |
8 | | 07'17" (+00'51") | 1000 / 8053 |
9 | | 06'55" (+00'29") | 1014 / 9068 |
10 | | 08'23" (+01'57") | 999 / 10067 |
11 | | 07'51" (+01'25") | 996 / 11063 |
12 | | 07'29" (+01'03") | 1012 / 12075 |
13 | | 07'27" (+01'01") | 1006 / 13082 |
14 | | 07'48" (+01'22") | 1006 / 14089 |
15 | | 08'58" (+02'32") | 995 / 15084 |
16 | | 11'42" (+05'16") | 1004 / 16088 |
17 | | 07'29" (+01'03") | 1043 / 17132 |
18 | | 07'40" (+01'14") | 1039 / 18172 |
19 | | 09'16" (+02'50") | 1007 / 19179 |
20 | | 14'14" (+07'48") | 995 / 20174 |
21 | | 05'36" | 323 / 20498 |
10月累積里程 : 161.12 km
Android - asus ASUS_Z012DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'25" | 00:13'28" |
3 | 06'49" | 00:20'17" |
4 | 09'23" | 00:29'40" |
5 | 08'49" | 00:38'29" |
6 | 07'56" | 00:46'25" |
7 | 07'24" | 00:53'49" |
8 | 07'12" | 01:01'01" |
9 | 07'02" | 01:08'03" |
10 | 08'32" | 01:16'35" |
11 | 07'37" | 01:24'12" |
12 | 07'32" | 01:31'44" |
13 | 07'30" | 01:39'14" |
14 | 07'47" | 01:47'01" |
15 | 09'05" | 01:56'06" |
16 | 11'44" | 02:07'50" |
17 | 07'24" | 02:15'14" |
18 | 07'27" | 02:22'41" |
19 | 08'57" | 02:31'38" |
20 | 14'02" | 02:45'40" |
20.3 | 14'40" | 02:49'29" |