6.9 km | 00:30:59 | 04:30/km日期: 2018-10-18 19:40 - 卡路里: 492 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(24)
Pace: 04'58" / 04'40" / 04'35" / 04'23" / 04'22" / 04'20" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'39") | 1000 / 1000 |
2 | | 04'39" (+00'20") | 1000 / 2000 |
3 | | 04'35" (+00'16") | 1000 / 3000 |
4 | | 04'22" (+00'03") | 1000 / 4000 |
5 | | 04'22" (+00'03") | 1000 / 5000 |
6 | | 04'19" | 1000 / 6000 |
7 | | 04'15" | 867 / 6867 |
10月累積里程 : 167.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'40" | 00:09'38" |
3 | 04'35" | 00:14'13" |
4 | 04'23" | 00:18'36" |
5 | 04'22" | 00:22'58" |
6 | 04'20" | 00:27'18" |
6.9 | 06'59" | 00:33'22" |