9.0 km | 00:42:42 | 04:43/km日期: 2018-10-19 06:07 - 卡路里: 496 Cal - 總步數: 8192 - 平均步頻: 191 - 平均步幅: 110 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 05'06" / 04'48" / 04'49" / 04'48" / 04'51" / 04'15" / 04'28" / 04'18" / 05'00" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'54") | 1003 / 1003 | 188 / 104 |
2 | | 04'48" (+00'37") | 1008 / 2012 | 192 / 107 |
3 | | 04'44" (+00'33") | 1006 / 3018 | 191 / 110 |
4 | | 04'48" (+00'37") | 1010 / 4028 | 192 / 107 |
5 | | 04'48" (+00'37") | 1009 / 5037 | 192 / 107 |
6 | | 04'11" | 1008 / 6046 | 192 / 123 |
7 | | 04'25" (+00'14") | 1001 / 7047 | 195 / 115 |
8 | | 04'17" (+00'06") | 1001 / 8048 | 193 / 120 |
9 | | 05'01" (+00'50") | 1004 / 9053 | 186 / 106 |
10月累積里程 :
315.73 km New balance Vazee breathe 累積 :
853.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'48" | 00:09'54" |
3 | 04'49" | 00:14'43" |
4 | 04'48" | 00:19'31" |
5 | 04'51" | 00:24'22" |
6 | 04'15" | 00:28'37" |
7 | 04'28" | 00:33'05" |
8 | 04'18" | 00:37'23" |
9 | 05'00" | 00:42'23" |
9.0 | 07'28" | 00:42'42" |